| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2015 |
Run |
Hilliard Rail Trail |
Easy |
8.0 mi |
1:09:28 |
8:41 |
 |
| 2/3/2015 |
Run |
Hilliard Rail Trail |
Easy |
3.0 mi |
24:50 |
8:15 |
|
| 2/1/2015 |
Run |
Hilliard Rail Trail |
Easy |
4.0 mi |
32:48 |
8:13 |
|
| 1/28/2015 |
Run |
Hilliard Rail Trail |
Easy |
3.3 mi |
29:09 |
8:59 |
|
| 7/3/2014 |
Run |
Hilliard Rail Trail |
Easy |
4.0 mi |
36:45 |
9:12 |
|
| 4/30/2014 |
Run |
Hilliard Rail Trail |
Medium |
6.0 mi |
49:04 |
8:11 |
|
| 3/18/2013 |
Run |
Hilliard Rail Trail |
Easy |
3.3 mi |
28:43 |
8:43 |
|
| 3/16/2013 |
Run |
Hilliard Rail Trail |
Easy |
7.0 mi |
1:01:57 |
8:51 |
|
| 3/12/2013 |
Run |
Hilliard Rail Trail |
Easy |
4.1 mi |
36:06 |
8:51 |
|
| 2/8/2013 |
Run |
Hilliard Rail Trail |
Easy |
3.5 mi |
30:06 |
8:37 |
|
| 10/8/2012 |
Run |
Hilliard Rail Trail |
Easy |
7.0 mi |
56:45 |
8:07 |
|
| 9/25/2012 |
Run |
Hilliard Rail Trail |
Easy |
6.0 mi |
49:04 |
8:11 |
|
| 5/27/2012 |
Run |
Hilliard Rail Trail |
Easy |
5.0 mi |
46:07 |
9:13 |
|
| 4/23/2012 |
Run |
Hilliard Rail Trail |
Easy |
5.0 mi |
42:49 |
8:30 |
|
| 1/10/2012 |
Run |
Hilliard Rail Trail |
Easy |
7.0 mi |
54:54 |
7:51 |
|
| 10/4/2011 |
Run |
Hilliard Rail Trail |
Easy |
6.1 mi |
51:43 |
8:29 |
|
| 9/1/2011 |
Run |
Hilliard Rail Trail |
Tempo |
7.0 mi |
58:15 |
8:20 |
|
| 8/23/2011 |
Run |
Hilliard Rail Trail |
Fartlek |
8.0 mi |
1:07:21 |
8:26 |
|
|