| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2017 |
Run |
Random Hilliard Course |
Easy |
2.0 mi |
16:29 |
8:15 |
 |
| 2/27/2017 |
Run |
Random Hilliard Course |
Easy |
3.4 mi |
27:44 |
8:10 |
|
| 2/8/2017 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
32:39 |
8:10 |
|
| 1/22/2017 |
Run |
Random Hilliard Course |
Fartlek |
3.0 mi |
27:38 |
9:13 |
|
| 1/15/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:31 |
9:31 |
|
| 1/4/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 12/30/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/20/2016 |
Run |
CRC Saturday Run |
Easy |
3.1 mi |
26:00 |
8:32 |
|
| 1/26/2016 |
Run |
CRC Weekday |
Easy |
3.1 mi |
28:10 |
9:02 |
|
| 1/25/2016 |
Run |
Random Hilliard Course |
Easy |
3.1 mi |
27:39 |
8:52 |
|
| 12/26/2015 |
Run |
CRC Saturday Run |
Easy |
3.3 mi |
27:13 |
8:11 |
|
| 11/30/2015 |
Run |
Random Hilliard Course |
Easy |
2.0 mi |
17:06 |
8:33 |
|
| 11/7/2015 |
Run |
CRC Saturday Run |
Easy |
7.0 mi |
59:21 |
8:29 |
|
| 10/31/2015 |
Run |
CRC Saturday Run |
Easy |
8.0 mi |
1:08:38 |
8:35 |
|
| 10/12/2015 |
Run |
Random Hilliard Course |
Easy |
2.0 mi |
16:48 |
8:25 |
|
| 9/26/2015 |
Run |
CRC Saturday Run |
Easy |
11.1 mi |
1:39:42 |
9:01 |
|
| 9/22/2015 |
Run |
Canal Winchester route |
Long |
10.0 mi |
1:33:44 |
9:21 |
|
| 9/21/2015 |
Run |
Random Hilliard Course |
Easy |
2.0 mi |
17:22 |
8:41 |
|
| 9/20/2015 |
Run |
Hilliard Softball - no loops |
Easy |
4.1 mi |
33:01 |
8:04 |
|
| 9/18/2015 |
Run |
Hilliard Softball - no loops |
Easy |
3.1 mi |
28:14 |
9:05 |
|
| 9/17/2015 |
Run |
Random Hilliard Course |
Easy |
2.0 mi |
18:42 |
9:22 |
|
| 9/16/2015 |
Run |
CRC Westerville |
Easy |
4.3 mi |
37:21 |
8:48 |
|
| 9/15/2015 |
Run |
Random Dublin Course |
Hill |
3.0 mi |
27:34 |
9:12 |
|
| 9/14/2015 |
Run |
Random Hilliard Course |
Easy |
2.2 mi |
19:02 |
8:52 |
|
| 9/11/2015 |
Run |
Hilliard Softball - no loops |
Easy |
4.0 mi |
34:22 |
8:35 |
|
| 9/10/2015 |
Run |
Homestead 5K course |
Easy |
3.1 mi |
25:53 |
8:23 |
|
| 9/9/2015 |
Run |
CRC Weekday |
Easy |
4.0 mi |
37:06 |
9:17 |
|