Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/22/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:06 |
9:06 |
|
3/3/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:43 |
8:43 |
|
3/2/2017 |
Run |
Treadmill |
Medium |
1.6 mi |
12:00 |
7:30 |
|
9/12/2015 |
Run |
Random Hilliard Course |
Fartlek |
2.0 mi |
16:52 |
8:24 |
|
1/25/2015 |
Run |
Hilliard Softball - no loops |
Easy |
4.1 mi |
34:40 |
8:28 |
|
1/22/2015 |
Run |
CRC Weekday |
Easy |
4.0 mi |
34:28 |
8:37 |
|
11/28/2014 |
Run |
Random Hilliard Course |
Easy |
2.0 mi |
17:15 |
8:38 |
|
9/11/2014 |
Run |
Hilliard Softball - no loops |
Easy |
5.0 mi |
41:08 |
8:14 |
|
9/7/2014 |
Run |
Hilliard Softball Loop |
Easy |
3.2 mi |
28:41 |
8:58 |
|