Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2015 Run
Random Hilliard Course
Easy 2.0 mi 16:44 8:22
9/6/2015 Run
Hilliard Softball - no loops
Easy 4.0 mi 33:29 8:23
8/26/2015 Run
Hilliard Softball Loop
Easy 5.1 mi 41:57 8:13
7/14/2015 Run
CRC Westerville TNT
Default 1.0 mi 8:07 8:07
5/6/2015 Run
CRC Weekday
Easy 5.5 mi 48:37 8:51
5/1/2015 Run
CRC Weekday
Easy 4.0 mi 34:20 8:36
4/18/2015 Run
CRC Saturday Run
Long 12.0 mi 1:46:09 8:51
4/17/2015 Run
CRC Westerville
Easy 3.0 mi 26:09 8:44
4/14/2015 Run
CRC Weekday
Easy 4.0 mi 36:49 9:13
4/13/2015 Run
CRC Westerville
Easy 5.7 mi 49:01 8:40
4/3/2015 Run
Random OSU Course
Easy 3.4 mi 30:00 8:58
4/1/2015 Run
Random Hilliard Course
Easy 4.0 mi 31:44 7:55
3/25/2015 Run
Hilliard Softball Loop
Easy 2.5 mi 21:03 8:26
3/18/2015 Run
Hilliard Softball Loop
Easy 3.3 mi 28:11 8:41
3/16/2015 Run
Hilliard Rail Trail
Easy 8.0 mi 1:09:28 8:41
3/15/2015 Run
Random Dublin Course
Easy 5.0 mi 44:46 8:57
2/14/2015 Run
CRC Saturday Run
Easy 4.0 mi 33:46 8:23
2/8/2015 Run
Frozen Banana 2 Miler
Race 2.0 mi 13:37 6:49
2/8/2015 Run
Glacier Ridge Metro Park
Easy 1.0 mi 8:57 8:57
2/7/2015 Run
CRC Saturday Run
Easy 3.3 mi 28:25 8:45
1/31/2015 Run
CRC Saturday Run
Easy 6.1 mi 55:49 9:10
1/29/2015 Run
CRC Weekday
Easy 4.4 mi 37:00 8:25
1/28/2015 Run
Hilliard Rail Trail
Easy 3.3 mi 29:09 8:59
1/26/2015 Run
Treadmill
Easy 3.0 mi 25:00 8:20
1/24/2015 Run
CRC Saturday Run
Easy 3.0 mi 24:40 8:14
1/21/2015 Run
Random Hilliard Course
Easy 5.3 mi 44:40 8:26
1/17/2015 Run
CRC Saturday Run
Easy 5.1 mi 46:39 9:12
1/1/2015 Run
Random Hilliard Course
Easy 1.0 mi 8:16 8:17
12/27/2014 Run
CRC Saturday Run
Easy 3.0 mi 26:22 8:48
12/15/2014 Run
Random Hilliard Course
Easy 5.3 mi 43:12 8:08
12/13/2014 Run
CRC Saturday Run
Easy 5.9 mi 47:37 8:08
11/29/2014 Run
CRC Saturday Run
Easy 3.2 mi 26:59 8:23
11/23/2014 Run
Harpeth Hills Flying Monkey Marathon
Race 26.2 mi 4:35:49 10:32
11/15/2014 Run
CRC Saturday Run
Easy 14.1 mi 2:13:42 9:31
11/13/2014 Run
Random Dublin Course
Easy 3.1 mi 27:28 8:50
11/11/2014 Run
CRC Weekday
Easy 6.8 mi 1:04:07 9:30
11/10/2014 Run
Hilliard Softball Loop
Easy 3.8 mi 35:41 9:31
11/1/2014 Run
Hilliard Softball Loop
Easy 2.2 mi 16:19 7:28
10/15/2014 Run
Hilliard Softball - no loops
Easy 3.1 mi 26:49 8:38
9/9/2014 Run
Random Hilliard Course
Easy 5.0 mi 41:40 8:20
8/25/2014 Run
Hilliard Softball Loop
Easy 5.0 mi 42:26 8:30
8/13/2014 Run
Hilliard Softball Loop
Long 1.3 mi 11:08 8:19
8/13/2014 Run
Random Warm/Cool
Easy 0.6 mi 5:01 8:59
8/5/2014 Run
Random Hilliard Course
Easy 5.1 mi 42:39 8:22