Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/24/2016 Run
Gym
Race 5.0 km 36:33 11:46
1/1/2016 Run
Warriors Path
Race 5.0 km 28:44 9:15
11/26/2015 Run
Beach
Race 3.1 mi 36:00 11:37
5/3/2015 Run
Random Route
Race 5.0 km 32:32 10:29
11/27/2014 Run
Random Route
Race 5.0 km 31:25 10:07
5/10/2014 Run
Gamecock Strut 5K
Race 5.0 km 33:45 10:52
4/26/2014 Run
Random Route
Race 5.0 km 27:32 8:52
11/28/2013 Run
Random Route
Race 3.1 mi 40:30 13:04
8/25/2013 Run
Bacon Rd
Race 5.0 km 40:00 12:53
8/11/2013 Run
Random Route
Race 5.0 km 34:45 11:12
5/11/2013 Run
Gamecock Strut 5K
Race 5.0 km 35:23 11:24
5/5/2012 Run
Gamecock Strut 5K
Race 5.0 km 28:42 9:15
6/4/2011 Run
Blue Plum
Race 5.0 km 27:43 8:56
11/25/2010 Run
Turkey Trot
Race 5.0 km 32:15 10:23
6/5/2010 Run
Blue Plum
Race 5.0 km 30:43 9:54
6/6/2009 Run
Blue Plum
Race 5.0 km 35:40 11:29
11/27/2008 Run
Random Route
Race 5.0 km 27:51 8:58
6/7/2008 Run
Blue Plum
Race 5.0 km 27:30 8:52
11/22/2007 Run
Random Route
Race 5.0 km 27:18 8:48
6/2/2007 Run
Blue Plum
Race 5.0 km 27:32 8:52