| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2008 |
Run |
Indian Trail Neighborhood |
Easy |
4.5 mi |
51:51 |
11:32 |
 |
| 1/13/2008 |
Run |
Indian Trail Neighborhood |
Easy |
3.0 mi |
36:01 |
11:54 |
|
| 11/4/2007 |
Run |
Indian Trail Neighborhood |
Long |
8.0 mi |
1:31:22 |
11:26 |
|
| 10/28/2007 |
Run |
Indian Trail Neighborhood |
Long |
12.0 mi |
2:08:47 |
10:44 |
|
| 10/13/2007 |
Run |
Indian Trail Neighborhood |
Long |
10.0 mi |
1:51:45 |
11:11 |
|
| 10/7/2007 |
Run |
Indian Trail Neighborhood |
Easy |
4.0 mi |
48:41 |
12:11 |
|
| 9/30/2007 |
Run |
Indian Trail Neighborhood |
Long |
9.0 mi |
1:39:18 |
11:02 |
|
| 9/23/2007 |
Run |
Indian Trail Neighborhood |
Long |
8.0 mi |
1:31:19 |
11:25 |
|
| 9/16/2007 |
Run |
Indian Trail Neighborhood |
Long |
7.0 mi |
1:21:09 |
11:36 |
|
| 9/15/2007 |
Run |
Indian Trail Neighborhood |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 8/25/2007 |
Run |
Indian Trail Neighborhood |
Long |
7.0 mi |
1:19:40 |
11:23 |
|
| 7/8/2007 |
Run |
Indian Trail Neighborhood |
Long |
8.0 mi |
1:31:25 |
11:26 |
|
| 7/1/2007 |
Run |
Indian Trail Neighborhood |
Long |
9.0 mi |
1:36:50 |
10:46 |
|
| 6/30/2007 |
Run |
Indian Trail Neighborhood |
Easy |
4.1 mi |
48:25 |
11:49 |
|
| 6/23/2007 |
Run |
Indian Trail Neighborhood |
Long |
8.0 mi |
1:28:49 |
11:07 |
|
| 6/10/2007 |
Run |
Indian Trail Neighborhood |
Easy |
6.0 mi |
1:10:25 |
11:45 |
|
| 5/13/2007 |
Run |
Indian Trail Neighborhood |
Easy |
7.0 mi |
1:22:32 |
11:48 |
|
| 4/29/2007 |
Run |
Indian Trail Neighborhood |
Long |
6.0 mi |
1:06:44 |
11:08 |
|
| 4/22/2007 |
Run |
Indian Trail Neighborhood |
Long |
6.0 mi |
1:03:36 |
10:36 |
|
| 4/21/2007 |
Run |
Indian Trail Neighborhood |
Hill |
3.0 mi |
30:25 |
10:09 |
|
| 3/18/2007 |
Run |
Indian Trail Neighborhood |
Long |
8.0 mi |
1:17:42 |
9:43 |
|
| 3/4/2007 |
Run |
Indian Trail Neighborhood |
Long |
6.0 mi |
1:07:35 |
11:16 |
|
| 2/11/2007 |
Run |
Indian Trail Neighborhood |
Long |
8.0 mi |
1:28:14 |
11:02 |
|
| 1/14/2007 |
Run |
Indian Trail Neighborhood |
Long |
6.0 mi |
1:09:18 |
11:33 |
|