| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2012 |
Run |
Branson Ironman 70.3 Relay |
Race |
13.1 mi |
1:51:18 |
8:30 |
 |
| 3/31/2012 |
Run |
Sedalia 1/2 Marathon |
Race |
13.1 mi |
1:46:36 |
8:09 |
|
| 3/26/2011 |
Run |
Sedalia 1/2 Marathon |
Race |
13.1 mi |
1:48:08 |
8:16 |
|
| 3/21/2009 |
Run |
Sedalia 1/2 Marathon |
Race |
13.1 mi |
1:53:53 |
8:41 |
|
| 10/5/2008 |
Run |
Columbia 1/2 M Challenge |
Race |
13.1 mi |
1:54:26 |
8:45 |
|
| 3/22/2008 |
Run |
Sedalia 1/2 Marathon |
Race |
13.1 mi |
1:51:09 |
8:30 |
|
| 10/7/2007 |
Run |
Columbia 1/2 M Challenge |
Race |
13.1 mi |
1:48:19 |
8:17 |
|
| 3/25/2006 |
Run |
Sedalia 1/2 Marathon |
Race |
13.1 mi |
1:57:35 |
8:59 |
|