| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2008 |
Run |
Columbia 1/2 M Challenge |
Race |
13.1 mi |
1:54:26 |
8:45 |
 |
| 9/27/2008 |
Run |
Columbia 1/2 M Challenge |
Aerobic Zone |
13.5 mi |
2:09:42 |
9:37 |
|
| 10/7/2007 |
Run |
Columbia 1/2 M Challenge |
Race |
13.1 mi |
1:48:19 |
8:17 |
|
| 10/1/2006 |
Run |
Columbia 1/2 M Challenge |
Race |
|
2:04:09 |
|
|
| 10/2/2005 |
Run |
Columbia 1/2 M Challenge |
Race |
|
2:06:37 |
|
|
|