| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2008 |
Run |
MKT Trail Run |
Aerobic Zone |
10.4 mi |
1:37:03 |
9:23 |
 |
| 7/4/2008 |
Run |
MKT Trail Run |
Recovery Run |
6.0 mi |
1:07:49 |
11:19 |
|
| 5/24/2008 |
Run |
MKT Trail Run |
Aerobic Zone |
10.4 mi |
1:35:43 |
9:15 |
|
| 4/12/2008 |
Run |
MKT Trail Run |
Aerobic Zone |
10.3 mi |
1:28:53 |
8:37 |
|
| 2/16/2008 |
Run |
MKT Trail Run |
Long |
20.5 mi |
3:08:40 |
9:12 |
|
| 7/4/2006 |
Run |
MKT Trail Run |
Recovery Run |
10.0 mi |
1:51:57 |
11:12 |
|
| 1/22/2006 |
Run |
MKT Trail Run |
Long |
22.0 mi |
4:38:34 |
12:40 |
|
| 1/8/2006 |
Run |
MKT Trail Run |
Long |
22.0 mi |
4:49:52 |
13:11 |
|
| 12/26/2005 |
Run |
MKT Trail Run |
Easy |
12.0 mi |
2:14:59 |
11:15 |
|
| 12/18/2005 |
Run |
MKT Trail Run |
Easy |
20.5 mi |
3:49:07 |
11:11 |
|
| 12/17/2005 |
Run |
MKT Trail Run |
Easy |
14.6 mi |
2:54:20 |
11:57 |
|
| 12/11/2005 |
Run |
MKT Trail Run |
Long |
17.6 mi |
3:20:15 |
11:23 |
|
| 12/4/2005 |
Run |
MKT Trail Run |
Long |
20.5 mi |
3:45:00 |
10:59 |
|
|