| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2009 |
Run |
Hwy 112 |
Aerobic Zone |
6.0 mi |
53:18 |
8:52 |
 |
| 8/27/2009 |
Run |
Hwy 112 |
Easy |
6.0 mi |
55:54 |
9:18 |
|
| 12/24/2008 |
Run |
Hwy 112 |
Easy |
10.1 mi |
1:47:30 |
10:40 |
|
| 12/23/2008 |
Run |
Hwy 112 |
Easy |
10.1 mi |
1:46:15 |
10:32 |
|
| 11/25/2006 |
Run |
Hwy 112 |
Easy |
10.4 mi |
1:50:17 |
10:39 |
|
| 11/24/2006 |
Run |
Hwy 112 |
Easy |
10.3 mi |
1:47:03 |
10:22 |
|
|