| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2007 |
Run |
Hwy 613, Wasaw Rd Loop |
Medium-Long Run |
16.1 mi |
2:50:58 |
10:36 |
 |
| 8/9/2007 |
Run |
Hwy 613, Wasaw Rd Loop |
Long |
20.0 mi |
3:17:50 |
9:53 |
|
| 8/8/2007 |
Run |
Hwy 613, Wasaw Rd Loop |
Medium-Long Run |
16.3 mi |
2:43:33 |
10:04 |
|
| 8/7/2007 |
Run |
Hwy 613, Wasaw Rd Loop |
Medium-Long Run |
16.2 mi |
2:37:13 |
9:44 |
|
| 8/6/2007 |
Run |
Hwy 613, Wasaw Rd Loop |
Long |
20.0 mi |
3:15:51 |
9:47 |
|
|