| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2011 |
Run |
All Over Columbia |
Easy |
2.0 mi |
20:04 |
10:00 |
 |
| 4/24/2011 |
Run |
All Over Columbia |
Easy |
20.3 mi |
3:29:24 |
10:19 |
|
| 3/6/2011 |
Run |
All Over Columbia |
Aerobic Zone |
20.4 mi |
3:16:31 |
9:39 |
|
| 2/27/2011 |
Run |
All Over Columbia |
Aerobic Zone |
20.4 mi |
3:34:20 |
10:30 |
|
| 2/20/2011 |
Run |
All Over Columbia |
Aerobic Zone |
20.4 mi |
3:19:44 |
9:49 |
|
| 2/13/2011 |
Run |
All Over Columbia |
Aerobic Zone |
20.4 mi |
3:31:22 |
10:24 |
|
| 1/30/2011 |
Run |
All Over Columbia |
Aerobic Zone |
20.4 mi |
3:28:09 |
10:14 |
|
| 1/23/2011 |
Run |
All Over Columbia |
Aerobic Zone |
20.4 mi |
3:30:30 |
10:18 |
|
| 1/9/2011 |
Run |
All Over Columbia |
Aerobic Zone |
20.3 mi |
3:22:26 |
9:58 |
|
| 1/2/2011 |
Run |
All Over Columbia |
Easy |
20.4 mi |
3:37:04 |
10:41 |
|
| 12/19/2010 |
Run |
All Over Columbia |
Aerobic Zone |
20.1 mi |
3:13:13 |
9:38 |
|
|