| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2011 |
Run |
Gipson Hill Repeats |
Easy |
8.5 mi |
1:26:39 |
10:13 |
 |
| 1/3/2011 |
Run |
Gipson Hill Repeats |
Aerobic Zone |
10.1 mi |
1:38:56 |
9:50 |
|
| 12/20/2010 |
Run |
Gipson Hill Repeats |
Aerobic Zone |
10.0 mi |
1:34:08 |
9:24 |
|
| 12/13/2010 |
Run |
Gipson Hill Repeats |
Aerobic Zone |
10.1 mi |
1:49:06 |
10:49 |
|
| 12/6/2010 |
Run |
Gipson Hill Repeats |
Aerobic Zone |
10.1 mi |
1:35:46 |
9:32 |
|
| 11/29/2010 |
Run |
Gipson Hill Repeats |
Aerobic Zone |
10.0 mi |
1:35:09 |
9:29 |
|
| 11/22/2010 |
Run |
Gipson Hill Repeats |
Aerobic Zone |
10.0 mi |
1:37:31 |
9:44 |
|
| 11/15/2010 |
Run |
Gipson Hill Repeats |
Aerobic Zone |
10.1 mi |
1:40:11 |
9:59 |
|
| 11/8/2010 |
Run |
Gipson Hill Repeats |
Aerobic Zone |
10.0 mi |
1:36:56 |
9:41 |
|
| 11/1/2010 |
Run |
Gipson Hill Repeats |
Aerobic Zone |
10.1 mi |
1:39:40 |
9:53 |
|
| 10/25/2010 |
Run |
Gipson Hill Repeats |
Easy |
8.4 mi |
1:25:55 |
10:16 |
|
|