| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2017 |
Bike |
MKT |
Default |
4.5 mi |
41:49 |
9:14 |
 |
| 8/23/2014 |
Run |
MKT |
Aerobic Zone |
10.3 mi |
1:43:06 |
10:00 |
|
| 5/3/2014 |
Run |
MKT |
Aerobic Zone |
10.3 mi |
1:44:15 |
10:10 |
|
| 10/27/2012 |
Run |
MKT |
Aerobic Zone |
1.1 mi |
9:32 |
8:45 |
|
| 9/8/2012 |
Run |
MKT |
Anaerobic Zone |
10.4 mi |
1:26:19 |
8:19 |
|
| 2/25/2012 |
Run |
MKT |
Aerobic Zone |
10.4 mi |
1:25:22 |
8:12 |
|
| 12/31/2011 |
Run |
MKT |
Aerobic Zone |
2.2 mi |
19:11 |
8:51 |
|
| 10/29/2011 |
Run |
MKT |
Easy |
1.2 mi |
11:07 |
9:21 |
|
| 9/24/2011 |
Run |
MKT |
Aerobic Zone |
10.5 mi |
1:28:34 |
8:28 |
|
| 5/21/2011 |
Run |
MKT |
Anaerobic Zone |
10.4 mi |
1:28:54 |
8:34 |
|
| 1/1/2011 |
Run |
MKT |
Aerobic Zone |
10.4 mi |
1:33:27 |
9:00 |
|
| 12/4/2010 |
Run |
MKT |
Aerobic Zone |
18.1 mi |
2:46:45 |
9:14 |
|
| 9/25/2010 |
Run |
MKT |
Aerobic Zone |
10.4 mi |
1:33:31 |
9:02 |
|
| 9/11/2010 |
Run |
MKT |
Anaerobic Zone |
10.3 mi |
1:33:46 |
9:05 |
|
| 8/14/2010 |
Run |
MKT |
Aerobic Zone |
10.3 mi |
1:33:56 |
9:06 |
|
| 12/19/2009 |
Run |
MKT |
Anaerobic Zone |
10.4 mi |
1:34:49 |
9:09 |
|
| 11/21/2009 |
Run |
MKT |
Aerobic Zone |
10.4 mi |
1:30:14 |
8:43 |
|
| 7/18/2009 |
Run |
MKT |
Easy |
10.3 mi |
1:44:10 |
10:07 |
|
| 5/23/2009 |
Run |
MKT |
Easy |
13.2 mi |
2:06:12 |
9:35 |
|
| 4/11/2009 |
Run |
MKT |
Easy |
20.6 mi |
3:37:10 |
10:34 |
|
| 3/29/2008 |
Run |
MKT |
Aerobic Zone |
10.3 mi |
1:25:08 |
8:16 |
|
| 1/19/2008 |
Run |
MKT |
Long |
20.5 mi |
3:10:30 |
9:18 |
|
| 4/28/2007 |
Run |
MKT |
Recovery Run |
5.5 mi |
57:59 |
10:33 |
|
|