| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2007 |
Run |
Texas Ave Loop |
Easy |
12.2 mi |
2:07:40 |
10:27 |
 |
| 6/21/2007 |
Run |
Texas Ave Loop |
Easy |
11.5 mi |
2:00:19 |
10:28 |
|
| 6/20/2007 |
Run |
Texas Ave Loop |
Easy |
10.1 mi |
1:48:30 |
10:47 |
|
| 6/19/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
14.1 mi |
2:29:59 |
10:41 |
|
| 6/18/2007 |
Run |
Texas Ave Loop |
Easy |
10.2 mi |
1:45:41 |
10:25 |
|
| 6/17/2007 |
Run |
Bear Creek Loop |
Long |
22.1 mi |
4:04:11 |
11:04 |
|
| 6/16/2007 |
Run |
Fulton Street Fair 5k |
Race |
3.1 mi |
22:40 |
7:19 |
|
| 6/14/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.4 mi |
2:21:14 |
10:31 |
|
| 6/13/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.3 mi |
2:18:15 |
10:23 |
|
| 6/12/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.6 mi |
2:27:42 |
10:55 |
|
| 6/11/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.3 mi |
2:16:21 |
10:14 |
|
| 6/10/2007 |
Run |
Bear Creek Loop |
Long |
21.1 mi |
3:45:07 |
10:42 |
|
| 6/7/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.3 mi |
2:24:43 |
10:52 |
|
| 6/6/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.4 mi |
2:21:49 |
10:37 |
|
| 6/5/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.2 mi |
2:20:24 |
10:38 |
|
| 6/4/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.3 mi |
2:12:33 |
9:58 |
|
| 6/3/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.4 mi |
2:23:50 |
10:43 |
|
| 6/2/2007 |
Run |
Bear Creek Loop |
Long |
21.3 mi |
3:54:55 |
11:02 |
|
| 6/1/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.3 mi |
2:21:07 |
10:39 |
|
| 5/31/2007 |
Run |
Texas Ave Loop |
Recovery Run |
13.3 mi |
2:28:00 |
11:06 |
|
| 5/30/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.4 mi |
2:19:18 |
10:25 |
|
| 5/29/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.3 mi |
2:21:31 |
10:40 |
|
| 5/28/2007 |
Run |
Hwy 112 Loop |
Medium-Long Run |
16.4 mi |
2:59:35 |
10:57 |
|
| 5/27/2007 |
Run |
Hwy 112 Loop |
Easy |
10.7 mi |
1:55:20 |
10:45 |
|
| 5/26/2007 |
Run |
Hwy 112 Loop |
Long |
20.6 mi |
3:39:22 |
10:39 |
|
| 5/24/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.4 mi |
2:25:28 |
10:51 |
|
| 5/23/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
13.4 mi |
2:27:40 |
11:01 |
|
| 5/22/2007 |
Run |
Texas Ave Loop |
Recovery Run |
13.4 mi |
2:28:28 |
11:07 |
|
| 5/20/2007 |
Run |
Artic Fox/Cosmo Loop |
Medium-Long Run |
14.3 mi |
2:35:49 |
10:54 |
|
| 5/19/2007 |
Run |
Bear Creek Loop |
Long |
22.2 mi |
3:57:43 |
10:44 |
|
| 5/18/2007 |
Run |
Texas Ave Loop |
Medium-Long Run |
10.1 mi |
1:44:23 |
10:20 |
|
| 5/17/2007 |
Run |
Bear Creek Loop |
Medium-Long Run |
12.3 mi |
2:09:19 |
10:32 |
|
| 5/16/2007 |
Run |
Bear Creek Loop |
Medium-Long Run |
12.2 mi |
2:08:28 |
10:32 |
|
| 5/14/2007 |
Run |
Bear Creek Loop |
Medium-Long Run |
15.3 mi |
2:49:06 |
11:03 |
|
| 5/13/2007 |
Run |
Bear Creek Loop |
Long |
21.4 mi |
3:47:14 |
10:36 |
|
| 5/12/2007 |
Run |
Joe Marks Human Race |
Race |
5.0 mi |
39:19 |
7:52 |
|
| 5/10/2007 |
Run |
Texas Ave Loop |
Easy |
12.2 mi |
2:16:48 |
11:12 |
|
| 5/9/2007 |
Run |
Texas Ave Loop |
Easy |
12.3 mi |
2:10:06 |
10:37 |
|
| 5/8/2007 |
Run |
Texas Ave Loop |
Easy |
11.7 mi |
2:08:57 |
11:00 |
|
|