| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2009 |
Weights |
|
|
|
0:46 |
|
 |
| 1/3/2009 |
Weights |
|
|
|
0:54 |
|
|
| 1/4/2009 |
Weights |
|
|
|
52:00 |
|
|
| 1/5/2009 |
Weights |
|
|
|
43:00 |
|
|
| 1/6/2009 |
Weights |
|
|
|
49:00 |
|
|
| 1/7/2009 |
Weights |
|
|
|
49:00 |
|
|
| 1/8/2009 |
Weights |
|
|
|
41:00 |
|
|
| 1/9/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 1/10/2009 |
Weights |
|
|
|
49:00 |
|
|
| 1/11/2009 |
Weights |
|
|
|
1:04:00 |
|
|
| 1/12/2009 |
Weights |
|
|
|
47:00 |
|
|
| 1/13/2009 |
Weights |
|
|
|
30:00 |
|
|
| 1/14/2009 |
Weights |
|
|
|
58:00 |
|
|
| 1/15/2009 |
Weights |
|
|
|
1:03:00 |
|
|
| 1/16/2009 |
Weights |
|
|
|
1:06 |
|
|
| 1/17/2009 |
Weights |
|
|
|
1:03:00 |
|
|
| 1/18/2009 |
Weights |
|
|
|
1:07 |
|
|
| 1/19/2009 |
Weights |
|
|
|
1:06:00 |
|
|
| 1/20/2009 |
Weights |
|
|
|
1:10:00 |
|
|
| 1/21/2009 |
Weights |
|
|
|
1:04:00 |
|
|
| 1/22/2009 |
Weights |
|
|
|
1:08:00 |
|
|
| 1/23/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 1/24/2009 |
Weights |
|
|
|
1:33:00 |
|
|
| 1/25/2009 |
Weights |
|
|
|
1:12:00 |
|
|
| 1/30/2009 |
Weights |
|
|
|
1:24:00 |
|
|
| 1/31/2009 |
Weights |
|
|
|
1:22:00 |
|
|
| 2/1/2009 |
Weights |
|
|
|
1:34:00 |
|
|
| 2/2/2009 |
Weights |
|
|
|
1:09:00 |
|
|
| 2/3/2009 |
Weights |
|
|
|
1:26:00 |
|
|
| 2/4/2009 |
Weights |
|
|
|
1:08:00 |
|
|
| 2/5/2009 |
Weights |
|
|
|
1:22:00 |
|
|
| 2/6/2009 |
Weights |
|
|
|
1:06:00 |
|
|
| 2/7/2009 |
Weights |
|
|
|
1:21:00 |
|
|
| 2/8/2009 |
Weights |
|
|
|
1:10:00 |
|
|
| 2/9/2009 |
Weights |
|
|
|
1:14:00 |
|
|
| 2/10/2009 |
Weights |
|
|
|
1:04 |
|
|
| 2/11/2009 |
Weights |
|
|
|
1:07:00 |
|
|
| 2/12/2009 |
Weights |
|
|
|
1:11:00 |
|
|
| 2/13/2009 |
Weights |
|
|
|
1:08:00 |
|
|
| 2/15/2009 |
Weights |
|
|
|
1:11:00 |
|
|
| 2/16/2009 |
Weights |
|
|
|
1:13:00 |
|
|
| 2/17/2009 |
Weights |
|
|
|
32:00 |
|
|
| 2/18/2009 |
Weights |
|
|
|
1:10:00 |
|
|
| 2/19/2009 |
Weights |
|
|
|
34:00 |
|
|
| 2/20/2009 |
Weights |
|
|
|
1:14:00 |
|
|
| 2/21/2009 |
Weights |
|
|
|
37:00 |
|
|
| 2/22/2009 |
Weights |
|
|
|
1:27:00 |
|
|
| 2/23/2009 |
Weights |
|
|
|
35:00 |
|
|
| 2/24/2009 |
Weights |
|
|
|
1:16:00 |
|
|
| 2/25/2009 |
Weights |
|
|
|
40:00 |
|
|
| 2/26/2009 |
Weights |
|
|
|
1:23:00 |
|
|
| 2/27/2009 |
Weights |
|
|
|
44:00 |
|
|
| 3/1/2009 |
Weights |
|
|
|
1:40:00 |
|
|
| 3/2/2009 |
Weights |
|
|
|
40:00 |
|
|
| 3/5/2009 |
Weights |
|
|
|
36:00 |
|
|
| 3/6/2009 |
Weights |
|
|
|
36:00 |
|
|
| 3/7/2009 |
Weights |
|
|
|
1:02:00 |
|
|
| 3/8/2009 |
Weights |
|
|
|
44:00 |
|
|
| 3/9/2009 |
Weights |
|
|
|
1:05:00 |
|
|
| 3/10/2009 |
Weights |
|
|
|
45:00 |
|
|
| 3/12/2009 |
Weights |
|
|
|
1:13:00 |
|
|
| 3/13/2009 |
Weights |
|
|
|
46:00 |
|
|
| 3/15/2009 |
Weights |
|
|
|
1:22:00 |
|
|
| 3/16/2009 |
Weights |
|
|
|
44:00 |
|
|
| 3/18/2009 |
Weights |
|
|
|
1:20:00 |
|
|
| 3/19/2009 |
Weights |
|
|
|
47:00 |
|
|
| 3/21/2009 |
Weights |
|
|
|
1:18:00 |
|
|
| 3/22/2009 |
Weights |
|
|
|
51:00 |
|
|
| 3/24/2009 |
Weights |
|
|
|
1:31:00 |
|
|
| 3/25/2009 |
Weights |
|
|
|
48:00 |
|
|
| 3/27/2009 |
Weights |
|
|
|
1:30:00 |
|
|
| 3/28/2009 |
Weights |
|
|
|
48:00 |
|
|
| 3/31/2009 |
Weights |
|
|
|
1:33:00 |
|
|
| 4/1/2009 |
Weights |
|
|
|
53:00 |
|
|
| 4/3/2009 |
Weights |
|
|
|
1:08:00 |
|
|
| 4/5/2009 |
Weights |
|
|
|
54:00 |
|
|
| 4/6/2009 |
Weights |
|
|
|
1:12:00 |
|
|
| 4/8/2009 |
Weights |
|
|
|
55:00 |
|
|
| 4/9/2009 |
Weights |
|
|
|
1:10:00 |
|
|
| 4/12/2009 |
Weights |
|
|
|
49:00 |
|
|
| 4/13/2009 |
Weights |
|
|
|
1:20:00 |
|
|
| 4/15/2009 |
Weights |
|
|
|
53:00 |
|
|
| 4/16/2009 |
Weights |
|
|
|
1:14:00 |
|
|
| 4/17/2009 |
Weights |
|
|
|
54:00 |
|
|
| 4/19/2009 |
Weights |
|
|
|
1:28:00 |
|
|
| 4/20/2009 |
Weights |
|
|
|
57:00 |
|
|
| 4/21/2009 |
Weights |
|
|
|
1:22:00 |
|
|
| 4/22/2009 |
Weights |
|
|
|
1:01:00 |
|
|
| 4/27/2009 |
Weights |
|
|
|
1:21:00 |
|
|
| 4/28/2009 |
Weights |
|
|
|
54:00 |
|
|
| 4/30/2009 |
Weights |
|
|
|
1:18:00 |
|
|
| 5/1/2009 |
Weights |
|
|
|
48:00 |
|
|
| 5/3/2009 |
Weights |
|
|
|
1:14:00 |
|
|
| 5/7/2009 |
Weights |
|
|
|
30:00 |
|
|
| 5/9/2009 |
Weights |
|
|
|
1:10:00 |
|
|
| 5/10/2009 |
Weights |
|
|
|
48:00 |
|
|
| 5/12/2009 |
Weights |
|
|
|
50:00 |
|
|
| 6/7/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 6/9/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 6/14/2010 |
Weights |
|
|
|
1:00:00 |
|
|
|