Run: Medium/Quality Previous Next

7/30/2021

8:41 AM

8.3 mi

1:21:35.69

9:54 mi

Health

159.7 lb
148 bpm
165 bpm
4172

Weather

55 F
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South Breck

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Notes

This was different. Usual 6 miles south on Highway 9 but then added significant hills for 2 miles at end of the run. Actually a pretty decent effort. Calling this a quality run.

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