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3/17/2012

8:13 AM

26.2 mi

4:22:09.47

10:01 mi

Health

166 lb
13771
34

Weather

65 F

Ratings

9 / 10
5 / 10
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DC National Marathon

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Notes

Tried my best. Calves went out again due to dehydration. Couldn't get enough liquids in. Temp was too much for me. Still, I enjoyed running through the finish. A lot of HFs had good days, so not a complete loss. PR for Caroline. PR for John. Solid race for Hafiz, Grace and Keith. Good Halfs for Debbie, Marsha, Meeko. Chris, Becky and I suffered a bit on the back half. Next year.

Comments

Colorado Kath

the heat is a KILLER -- nothing yo can do about that! really nice effort, you are setting yourself up for a significant pr this Fall!!!

run dmc

Wow, you have some awesome splits! Bummer @ the cramps but Mother Nature had her own agenda today with the hot weather. Well done. Go eat something you've been craving. You've earned it.

izzy-b

Impressive splits Prez. Can't fight a stupid heat wave in March. Let's hope for cool temps @ MCM!