Notes
Didn't know how this one was going to turn out. By accident, didn't run yesterday so I thought I might have fresh legs. Over 3 mile warm-up with Marsha, Faye and new Bill. Two GU chomps at about 15 minutes before race and two more right before race. Didn't carry any water and didn't take any.
If someone isn't in good condition, then the first couple of miles going mostly uphill are difficult. I had the most problem between mile 3 and 4. I was tiring and losing focus. Trying not to slow the pace and get to the downhill. I think, one of my better races. PR over last year's Celtic by a couple of minutes.
Take that old age.