Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/23/2019 Run
Hashawa Hills 50K
Race 50.0 km 6:17:30 12:10
7/14/2018 Run
Catoctin 50K
Race 50.0 km 8:56:07 17:16
7/15/2017 Run
Catoctin 50K
Race 50.0 km 9:03:36 17:30
5/13/2017 Run
Dirty German 50K
Race 50.0 km 6:54:44 13:21
3/4/2017 Run
Seneca Greenway 50K
Race 50.0 km 6:56:51 13:26
7/16/2016 Run
Catoctin 50K
Race 50.0 km 8:55:28 17:15
5/15/2016 Run
Dirty German 50K
Race 50.0 km 5:44:32 11:06
4/30/2016 Run
Gunpowder 50K
Race 50.0 km 6:58:18 13:28
3/5/2016 Run
Seneca Greenway 50K
Race 50.0 km 7:14:09 13:59
2/27/2016 Run
Hashawa Hills 50K
Race 50.0 km 7:01:53 13:35
2/13/2016 Run
Mid Maryland 50K
Race 50.0 km 6:21:33 12:17
7/11/2015 Run
Catoctin 50K
Race 50.0 km 8:39:39 16:44
7/26/2014 Run
Catoctin 50K
Race 50.0 km 8:57:57 17:19
6/7/2014 Run
North Face 50K
Race 50.0 km 6:31:33 12:37
3/23/2013 Run
HAT 50K
Race 50.0 km 6:37:07 12:47
7/17/2011 Run
Rosaryville 50K
Race 50.0 km 7:04:54 13:41
7/18/2010 Run
Rosaryville 50K
Race 50.0 km 6:41:42 12:56