Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
9/20/2009 Run
B2B Marathon
Race 26.2 mi 4:43:53 10:51
5/7/2000 Run
Pittsburgh Marathon
Race 26.2 mi 4:55:44 11:18
10/13/2001 Run
Baltimore Marathon
Race 26.2 mi 4:36:57 10:35
10/14/2006 Run
Baltimore Marathon
Race 26.2 mi 4:09:17 9:31
5/6/2007 Run
Frederick Marathon
Race 26.2 mi 4:00:09 9:10
10/26/2008 Run
Marine Corps Marathon
Race 26.2 mi 4:25:15 10:08
5/2/2010 Run
Frederick Marathon
Race 26.2 mi 4:35:54 10:32
3/26/2011 Run
DC National Marathon
Race 26.2 mi 4:34:37 10:29
10/9/2011 Run
Steamtown Marathon
Race 26.2 mi 4:14:22 9:43
3/17/2012 Run
DC National Marathon
Race 26.2 mi 4:22:09 10:01
4/28/2012 Run
Kentucky Derby Marathon
Race 26.2 mi 5:00:05 11:28
10/7/2012 Run
Steamtown Marathon
Race 26.2 mi 3:53:42 8:56
10/28/2012 Run
Marine Corps Marathon
Race 26.2 mi 4:02:02 9:15
4/27/2013 Run
Kentucky Derby Marathon
Race 26.2 mi 4:59:49 11:27
10/13/2013 Run
Steamtown Marathon
Race 26.2 mi 3:48:38 8:44
3/30/2014 Run
B & A Marathon
Race 26.2 mi 4:20:17 9:57
4/19/2014 Run
Kentucky Derby Marathon
Race 26.2 mi 4:59:48 11:27
10/18/2014 Run
Baltimore Marathon
Race 26.2 mi 4:30:21 10:20
11/29/2014 Run
NCR Trail Marathon
Race 26.2 mi 3:55:43 9:00
3/14/2015 Run
DC National Marathon
Race 26.2 mi 3:59:43 9:09
10/17/2015 Run
Baltimore Marathon
Race 26.2 mi 4:44:40 10:52
12/6/2015 Run
Tucson Marathon
Race 26.2 mi 4:04:51 9:21
10/8/2017 Run
Steamtown Marathon
Race 26.2 mi 4:20:34 9:57
10/21/2017 Run
Baltimore Marathon
Race 26.2 mi 4:29:28 10:18
11/25/2017 Run
NCR Trail Marathon
Race 26.2 mi 3:53:14 8:55
4/8/2018 Run
B & A Marathon
Race 26.2 mi 3:54:20 8:57
5/6/2018 Run
Flying Pig Marathon
Race 26.2 mi 4:10:24 9:34
10/7/2018 Run
Chicago Marathon
Race 26.2 mi 3:51:55 8:52
3/2/2019 Run
Snickers Marathon
Race 26.2 mi 4:08:19 9:29
6/22/2019 Run
Grandma's Marathon
Race 26.2 mi 4:24:57 10:07
10/19/2019 Run
Baltimore Marathon
Race 26.2 mi 4:29:22 10:17
10/9/2021 Run
Baltimore Marathon
Race 26.2 mi 5:03:45 11:36
12/5/2021 Run
C.I.M.
Race 26.2 mi 4:43:43 10:50
10/10/2009 Run
Baltimore Marathon
Race 26.2 mi 4:09:12 9:31
3/20/2010 Run
DC National Marathon
Race 26.2 mi 4:02:20 9:15
10/16/2010 Run
Baltimore Marathon
Race 26.2 mi 4:26:39 10:11
10/15/2016 Run
Baltimore Marathon
Race 26.2 mi 4:44:57 10:53
11/20/2016 Run
Philadelphia Marathon
Race 26.2 mi 3:59:14 9:08
2/19/2017 Run
Austin Marathon
Race 26.2 mi 4:37:48 10:36
10/20/2018 Run
Baltimore Marathon
Race 26.2 mi 4:29:35 10:18
10/13/2019 Run
Chicago Marathon
Race 26.2 mi 4:02:36 9:16
6/18/2022 Run
Grandma's Marathon
Race 26.2 mi 3:55:56 9:01
9/17/2022 Run
B2B Marathon
Race 26.2 mi 4:50:13 11:05
4/17/2023 Run
Boston Marathon
Race 26.2 mi 4:21:31 9:59
10/14/2023 Run
Baltimore Marathon
Race 26.2 mi 4:29:19 10:17
11/19/2023 Run
Philadelphia Marathon
Race 26.2 mi 4:00:39 9:11
3/24/2024 Run
B & A Marathon
Race 26.2 mi 4:19:07 9:54
12/4/2022 Run
C.I.M.
Race 26.2 mi 4:03:26 9:18