| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2023 |
Run |
Columbia Paths |
Easy/Recovery |
3.2 mi |
36:23 |
11:33 |
 |
| 5/21/2019 |
Run |
Columbia Paths |
SOS |
2.2 mi |
17:00 |
7:42 |
|
| 5/21/2019 |
Run |
Columbia Paths |
Easy/Recovery |
3.1 mi |
34:26 |
10:58 |
|
| 4/21/2018 |
Run |
Columbia Paths |
Easy/Recovery |
6.4 mi |
1:04:33 |
10:08 |
|
| 11/8/2016 |
Run |
Columbia Paths |
Easy/Recovery |
2.0 mi |
20:17 |
10:09 |
|
| 9/6/2014 |
Cycling |
Columbia Paths |
Long |
40.0 mi |
3:01:52 |
4:33 |
|
| 7/29/2014 |
Run |
Columbia Paths |
Hill |
3.6 mi |
39:52 |
11:14 |
|
| 1/10/2012 |
Run |
Columbia Paths |
Long |
8.1 mi |
1:20:11 |
9:52 |
|
| 2/8/2010 |
Run |
Columbia Paths |
Easy/Recovery |
6.3 mi |
1:01:35 |
9:49 |
|
| 1/22/2010 |
Run |
Columbia Paths |
Easy/Recovery |
5.2 mi |
1:06:00 |
12:42 |
|
|