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Run: Race Previous Next

2/1/2020

Date

6:00 AM

Time

21.2 km

Distance

1:27:40.72

Duration

4:09 km

Pace

Equipment

Nike Zoom Pegasus 36 (Gray)

Health

Avg HR172 bpm

Max HR189 bpm

VO2max52.8

Weather

Conditions

Race Result

Overall32 / 1563 (2%)

Gender31 / 986 (3.1%)

Splits
Graphs
Map

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CourseIntercare Classic 21km (old McCarthy Toyota)

Notes

Baie goed gegaan. Linker quad bietjie lam, maar was hanteerbaar. Harder gehardloop wat beplan was, maar na 'n ou my vra om hom te help onder 90min klaar te maak, was daar nie veel keer nie.