| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2019 |
Run |
Irene 10km |
Race |
10.1 km |
39:34 |
3:56 |
 |
| 1/19/2019 |
Run |
PricewaterhouseCoopers George Classen 10km |
Race |
10.1 km |
42:19 |
4:13 |
|
| 9/29/2018 |
Run |
Irene Spring Race 10km |
Race |
10.1 km |
40:17 |
4:00 |
|
| 9/1/2018 |
Run |
Spirit of Flight 10 km |
Race |
10.0 km |
39:42 |
3:58 |
|
| 12/16/2017 |
Run |
Drommedaris 10km |
Race |
10.1 km |
41:29 |
4:07 |
|
| 10/14/2017 |
Run |
Jacaranda City Challenge 10km |
Race |
10.1 km |
41:05 |
4:04 |
|
| 7/8/2017 |
Run |
Garsfontein 10km |
Race |
10.1 km |
40:34 |
4:02 |
|
| 6/16/2016 |
Run |
Winter Warmer 10km helpers run |
Race |
10.0 km |
42:00 |
4:12 |
|
| 11/28/2015 |
Run |
Muller Potgieter 10km |
Race |
10.0 km |
40:23 |
4:02 |
|
| 11/14/2015 |
Run |
Kolonade Retail Park 10km |
Race |
10.1 km |
41:49 |
4:09 |
|
| 9/19/2015 |
Run |
Clover Irene Spring Race 10km |
Race |
10.0 km |
40:21 |
4:02 |
|