Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/25/2024 Run
Phobians Pretoria 21km
Race 21.2 km 1:44:02 4:54
2/17/2024 Run   Race 21.2 km 1:42:06 4:49
1/14/2024 Run
Dis-chem Half Marathon
Race 21.2 km 1:48:15 5:06
2/18/2023 Run
Tuks 21km
Race 21.3 km 1:35:18 4:29
1/28/2023 Run
Akasia 3-in-1 Half-marathon (2012 route)
Race 21.3 km 1:38:16 4:38
1/21/2023 Run
PricewaterhouseCoopers George Classen 21.1km
Race 21.2 km 1:39:15 4:41
11/12/2022 Run
Jacaranda City Challenge 21.1km
Race 21.2 km 1:41:52 4:49
1/16/2022 Run
Dis-chem Half Marathon
Race 21.3 km 1:35:02 4:28
2/16/2019 Run
Tuks 21km
Race 21.2 km 1:27:31 4:08
1/14/2018 Run
Dis-chem Half Marathon
Race 21.3 km 1:34:10 4:26
5/7/2017 Run
Wings for Life World Run (Pretoria)
Race 21.2 km 1:54:19 5:24
3/25/2017 Run
Denel 21.1km
Race 21.2 km 1:28:50 4:12
2/26/2017 Run
Deloitte Pretoria 21Km
Race 21.3 km 1:35:02 4:28
1/30/2016 Run
Akasia 3-in-1 Half-marathon (2012 route)
Race 21.3 km 1:29:25 4:13
7/25/2015 Run
Zwartkop Road Race 21.1km
Race 21.2 km 1:28:16 4:10