Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/5/2023 Run
BNAC (Benoni) marathon
Race 42.2 km 3:27:31 4:56
11/3/2018 Run
Kaapsehoop marathon
Race 42.2 km 3:09:51 4:31
1/24/2015 Run
Akasia 3-in-1 Marathon
Race 42.2 km 3:27:15 4:55
11/1/2014 Run
Kaapsehoop marathon
Race 42.2 km 2:56:30 4:11
2/23/2014 Run
Deloitte Pretoria 42.2Km
Race 42.2 km 3:06:35 4:26
4/14/2013 Run
Slow-Mag Marathon
Race 42.2 km 3:24:20 4:51
3/21/2013 Run
Standerton Marathon
Race 42.2 km 2:50:22 4:03
2/23/2013 Run
Deloitte Pretoria 42.2Km
Race 42.2 km 3:23:29 4:50
1/27/2013 Run
Johnson Crane Marathon
Race 42.2 km 3:04:50 4:23
11/4/2012 Run
Soweto Marathon
Race 42.2 km 3:06:50 4:26
3/11/2012 Run
Re/Max Challenge 42.2km
Race 42.2 km 3:06:54 4:26
2/25/2012 Run
Deloitte Pretoria 42.2Km
Race 42.2 km 3:25:00 4:52
1/29/2012 Run
Johnson Crane Marathon
Race 42.2 km 3:06:04 4:25
2/26/2011 Run
Deloitte Pretoria 42.2Km
Race 42.2 km 3:25:38 4:53
1/22/2011 Run
Akasia 3-in-1 Marathon
Race 42.2 km 3:44:20 5:19
4/25/2010 Run
Springbok Pharmacy Jackie Gibson Marathon
Race 42.2 km 3:23:12 4:49
3/6/2010 Run
Akasia 3-in-1 Marathon
Race 42.2 km 4:07:38 5:53