| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2023 |
Run |
Comrades Ultra-marathon (down run) |
Race |
88.5 km |
8:19:35 |
5:39 |
 |
| 8/28/2022 |
Run |
Comrades Ultra-marathon (down run) |
Race |
90.6 km |
9:23:14 |
6:14 |
|
| 5/29/2016 |
Run |
Comrades Ultra-marathon (down run) |
Race |
90.0 km |
7:44:15 |
5:10 |
|
| 6/3/2012 |
Run |
Comrades Ultra-marathon (down run) |
Race |
89.3 km |
7:59:26 |
5:23 |
|
| 5/30/2010 |
Run |
Comrades Ultra-marathon (down run) |
Race |
89.3 km |
8:47:24 |
5:55 |
|