| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2014 |
Run |
Badplaas misc. |
Default |
9.6 km |
45:18 |
4:44 |
 |
| 7/10/2014 |
Run |
Badplaas misc. |
Default |
3.9 km |
17:46 |
4:37 |
|
| 7/9/2014 |
Bike |
Badplaas misc. |
Easy |
10.9 km |
37:20 |
3:25 |
|
| 7/8/2014 |
Run |
Badplaas misc. |
Default |
9.6 km |
47:18 |
4:56 |
|
| 7/6/2014 |
Run |
Badplaas misc. |
Default |
5.2 km |
24:44 |
4:44 |
|
|