Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/4/2014 Run
Christopher - ACRW Loop (17.3km)
Default 17.3 km 1:19:30 4:36
4/28/2013 Run
Christopher - ACRW Loop (17.3km)
Easy 17.3 km 1:21:16 4:42
10/14/2012 Run
Christopher - ACRW Loop (17.3km)
Default 17.3 km 1:16:00 4:24
9/7/2012 Run
Christopher - ACRW Loop (17.3km)
Default 17.3 km 1:16:14 4:25
8/5/2012 Run
Christopher - ACRW Loop (17.3km)
Default 17.3 km 1:18:21 4:32
7/21/2012 Run
Christopher - ACRW Loop (17.3km)
Default 17.3 km 1:17:47 4:30
6/30/2012 Run
Christopher - ACRW Loop (17.3km)
Default 17.3 km 1:15:38 4:23
5/19/2012 Run
Christopher - ACRW Loop (17.3km)
Easy 17.3 km 1:20:22 4:39
5/18/2012 Run
Christopher - ACRW Loop (17.3km)
Easy 17.3 km 1:25:50 4:58
4/14/2012 Run
Christopher - ACRW Loop (17.3km)
Easy 17.3 km 1:20:42 4:40
2/2/2012 Run
Christopher - ACRW Loop (17.3km)
Easy 17.3 km 1:25:23 4:56
1/14/2012 Run
Christopher - ACRW Loop (17.3km)
Default 17.3 km 1:16:37 4:26
1/6/2012 Run
Christopher - ACRW Loop (17.3km)
Easy 17.3 km 1:21:58 4:45