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5/15/2011

13.2 mi

1:33:08

7:03 mi

Health

179 lb
166 bpm
180 bpm
7504
49.6

Weather

48 F
  • Map

<No name>

Notes

Green Bay Half Marathon 48 degrees. 25-35 mph winds with gusts to 40mph. Nasty!

Time - Official 1:33:08 but confirmed .15 long. Adjusted time is here.

Avg HR 166

Max HR 180

Avg pace on Garmim - 7:03 Official avg pace 7:06

Mile 1 7:13 149

2 7:02 158

3 6:57 162

4 7:02 165

5 7:08 166

6 7:06 168

7 7:04 168

8 7:00 166

9 7:13 170

10 7:07 170

11 6:58 171

12 7:01 173 1:24:55

Mile 13 not accurate going through tunnel. Probably ran a bt under 7 min pace. I was spent running into wind last couple miles. Not a lot left like other years.

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