3/31/2012
3.1 mi
20:24
6:33 mi
Brooks Green Silence - Red Yellow
Dick Lytie Run 3 mile but actually 5k. 3.12 miles
Avg pace 6:31 on garmin
Avg HR 166. Max 179
Mile 1 6:30 158
2 6:55 167
3 6:18 172
.12 42 sec 5:40 pace