Notes
Maifest 10K. Good conditions. 59 degrees ish. Sun came out at start. I was hung over. Stomach felt bad....one of worst times I have endured in race so performance was off.
11th overall and 3rd in age 50-59 age group. Out sprinted 2nd overall female. Amanda beat me by 25 seconds
7:16 pace Garmin Official 7:14 pace
44:46 Avg HR 162 Max HR 173
Mile 1 714 155
2 717 161
3 721 162
4 730 163
5 719 165
6 710 166
.16 54 sec 541 pace