4/1/2011
3.1 mi
20:29
6:34 mi
Saucony Grid Type A3 Racer
April Fool's 5K Cloudy, cool around 41 degrees
3.12
Avg HR 166 Max 176
5th in age group. If I was 6 weeks older I would have won my age group
Mile 1 6:37 159
2 6:43 167
3 6:30 172
.12 5:30 174