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5/19/2013

13.2 mi

1:38:16

7:29 mi

Health

176 lb
167 bpm
181 bpm
7334
46.3

Weather

63 F
  • Map

<No name>

Notes

Cell Com Half Marathon. Worst half in many many years. Miserable race. Had no legs after 5 miles - never happened to me before. Low to mid 60s at start with a bit of humidity It was a little warm but not as warm as year before where I ran faster and more consistent. Can't figure out what happed but will chalk up as just a bad race.

1:38:16 7:28 pace on Garmin 13.

Avg HR 167 Max 181

Mile 1 706 151

2 706 161

3 706 165

4 711 167

5 728 168

6 728 168

7 736 168

8 736 168

9 745 168

10 737 171

11 739 171

12 747 172

13 815 174 in tunnel

.16 179

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