Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/8/2024 Walk   Default 0.5 mi 14:58 29:20
9/6/2023 Walk   Default 3.3 mi 1:12:47 21:52
11/8/2018 Walking   Default 6.5 mi 2:20:00 21:33
7/4/2022 Run   Easy 0.5 mi 10:00 20:00
2/12/2024 Walk   Default 2.5 mi 47:25 19:17
10/22/2023 Walk   Default 2.3 mi 43:44 18:47
4/11/2024 Walk   Default 2.0 mi 36:59 18:24
2/1/2024 Walk   Default 3.0 mi 55:06 18:19
11/18/2023 Walk   Default 3.0 mi 55:02 18:21
3/8/2024 Walk   Default 2.2 mi 40:38 18:19
2/27/2024 Walk   Default 4.1 mi 1:15:00 18:15
3/4/2024 Walk   Default 3.0 mi 54:15 18:05
4/9/2024 Walk   Default 3.5 mi 1:03:25 18:02
7/18/2023 Walk   Default 3.0 mi 54:00 18:00
3/14/2024 Walk   Default 2.6 mi 46:40 17:57
2/11/2024 Walk   Default 3.1 mi 55:49 17:54
4/16/2024 Walk   Default 3.0 mi 53:02 17:41
2/8/2024 Walk   Default 3.1 mi 54:42 17:36
3/1/2024 Walk   Default 3.0 mi 52:52 17:38
2/21/2024 Walk   Default 2.4 mi 41:29 17:18
10/11/2023 Walk   Default 1.8 mi 31:00 17:20
4/8/2024 Walk   Default 5.0 mi 1:25:41 17:09
7/10/2023 Run   Easy 6.1 mi 1:43:28 16:58
3/26/2024 Walk   Default 4.0 mi 1:07:45 16:54
2/20/2024 Walk   Default 2.3 mi 38:00 16:54
2/10/2024 Walk   Default 1.0 mi 17:00 16:50
10/3/2023 Walk   Default 2.5 mi 42:11 16:53
8/7/2023 Walk   Default 3.2 mi 53:45 16:48
9/13/2023 Walk   Default 3.0 mi 50:20 16:47
2/25/2024 Walk   Default 2.0 mi 33:33 16:42
3/12/2024 Walk   Default 2.0 mi 33:29 16:40
9/12/2023 Walk   Default 2.0 mi 33:14 16:38
9/25/2023 Walk   Default 2.0 mi 33:10 16:35
8/31/2023 Walk   Default 2.0 mi 33:08 16:35
1/5/2024 Walk   Default 2.0 mi 32:53 16:22
2/9/2024 Walk   Default 2.0 mi 32:49 16:25
11/14/2023 Walk   Default 3.0 mi 49:13 16:21
9/26/2023 Walk   Default 2.1 mi 34:23 16:18
9/3/2023 Walk   Default 4.0 mi 1:04:56 16:14
3/31/2024 Walk   Default 2.0 mi 32:30 16:11
7/20/2023 Walk   Default 2.0 mi 32:25 16:13
8/10/2023 Walk   Default 2.0 mi 32:25 16:13
9/4/2023 Walk   Default 4.0 mi 1:04:15 16:04
4/7/2024 Walk   Default 2.0 mi 32:09 16:05
8/3/2023 Walk   Default 2.1 mi 33:37 16:01
9/11/2023 Walk   Default 2.0 mi 32:02 16:01
3/15/2024 Walk   Default 2.0 mi 32:01 15:56
8/18/2023 Walk   Default 3.0 mi 47:55 15:56
8/29/2023 Walk   Default 2.0 mi 31:36 15:49
8/22/2023 Walk   Default 4.2 mi 1:06:15 15:45
5/8/2011 Walking   Default 1.9 mi 29:45 15:40
8/28/2023 Walk   Default 2.0 mi 31:16 15:34
11/6/2023 Walk   Default 2.2 mi 34:14 15:34
3/29/2024 Walk   Default 2.0 mi 31:10 15:31
4/5/2024 Walk   Default 2.0 mi 30:45 15:23
8/7/2018 Walking   Default 3.0 mi 46:00 15:20
11/16/2023 Walk   Default 2.0 mi 30:28 15:10
8/8/2023 Walk   Default 2.3 mi 34:06 15:02
5/12/2011 Walking   Default 2.0 mi 30:00 15:00
3/29/2024 Walk   Default 3.1 mi 46:22 14:52
4/2/2024 Run   Default 1.0 mi 15:27 14:51
3/31/2024 Walk   Default 2.0 mi 29:38 14:49
9/24/2023 Walk   Default 1.0 mi 14:46 14:46
4/14/2024 Walk   Default 2.0 mi 29:10 14:36
6/30/2008 Run
Random Route
Easy 4.2 mi 53:00 12:38
3/21/2022 Run   Recovery Pace 4.1 mi 50:39 12:22
6/1/2023 Run   Hill 5.0 mi 1:01:29 12:18
1/5/2013 Run   Easy 2.0 mi 24:00 12:00
6/9/2018 Run   Easy 0.9 mi 10:00 11:46
7/27/2022 Run   Hill 3.1 mi 36:13 11:41
1/24/2022 Run   Easy 1.2 mi 14:00 11:40
2/25/2008 Run
Random Route
Easy 4.3 mi 50:00 11:38
12/10/2022 Run   Recovery Pace 5.2 mi 1:00:09 11:32
10/21/2009 Run
Random Route
Easy 5.0 mi 57:20 11:28
6/10/2017 Run   Easy 0.7 mi 8:00 11:26
1/26/2022 Run   Easy 3.0 mi 34:00 11:20
3/24/2008 Run
Random Route
Easy 4.0 mi 45:00 11:15
7/12/2023 Run   Hill 4.0 mi 44:48 11:12
3/9/2022 Run   Easy 5.0 mi 55:33 11:07
5/20/2018 Run   Easy 1.0 mi 11:00 11:00
3/27/2024 Run   Easy 3.0 mi 32:49 10:57
6/20/2022 Run   Easy 6.0 mi 1:05:30 10:55
4/28/2008 Run
Random Route
Easy 4.5 mi 49:00 10:54
8/3/2022 Run   Hill 6.0 mi 1:05:00 10:50
4/6/2024 Run   Recovery Pace 3.0 mi 32:30 10:50
4/10/2024 Run   Hill 7.0 mi 1:14:53 10:42
5/11/2022 Run   Hill 5.0 mi 53:26 10:42
5/19/2008 Run
Random Route
Easy 3.0 mi 32:00 10:40
2/2/2022 Run   Easy 2.0 mi 21:18 10:39
4/15/2019 Run   Easy 7.1 mi 1:16:00 10:39
6/13/2009 Run   Easy 1.6 mi 17:00 10:38
2/18/2008 Run
Random Route
Easy 3.3 mi 35:00 10:37
7/19/2023 Run   Hill 5.2 mi 55:04 10:36
4/12/2019 Run   Easy w/ strides 4.1 mi 43:33 10:33
6/15/2022 Run   Hill 5.0 mi 52:31 10:31
9/2/2013 Run   Recovery Pace 5.0 mi 52:30 10:30
1/21/2008 Run
Random Route
Easy 4.0 mi 42:00 10:30
3/30/2022 Run   Easy 3.0 mi 31:27 10:29
2/25/2023 Run   Long/Easy 9.0 mi 1:34:20 10:29
6/23/2010 Run   Easy 5.2 mi 54:30 10:29