Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/1/2020 Straight GAINS   Default      
7/6/2020 Straight GAINS   Default      
12/28/2018 Run
Tow path from Gebhard
 Run 2.0 mi    
1/4/2019 Run
Shabbona track
 Run 1.0 mi    
1/4/2019 Run
Shabbona track
 Run 3.0 mi    
1/28/2019 Run
ARC treadmill
 Run 4.0 mi    
1/29/2019 Run
ARC treadmill
 Run 5.0 mi    
1/30/2019 Run
ARC treadmill
 Run 6.0 mi    
1/31/2019 Run
ARC treadmill
 Run 5.5 mi    
2/5/2019 Run
armory track
 Run 5.6 mi    
2/6/2019 Run
Statues
 Run 6.4 mi    
2/8/2019 Run
Apartment to/from armory
 Run 0.2 mi    
2/9/2019 Run
UIndy
 Run 2.8 mi    
2/12/2019 Run
armory track
 Run 3.8 mi    
2/17/2019 Run
ARC treadmill
 Run 6.0 mi    
2/18/2019 Run
Apartment to/from armory
 Run 0.4 mi    
2/19/2019 Run
armory track
 Run 4800.0 m    
2/19/2019 Run
armory track
 Run 3.2 mi    
2/22/2019 Run
Around
 Run 4.1 mi    
2/23/2019 Run
armory track
 Run 400.0 m    
2/23/2019 Run
Around
 Run 4.3 mi    
2/23/2019 Run
armory track
 Run 800.0 m    
3/5/2019 Run
armory track
 Run 3.4 mi    
3/5/2019 Run
armory track
 Run 4800.0 m    
3/8/2019 Run
Around
 Run 0.6 mi    
3/30/2019 Run
ARC treadmill
 Run 6.3 mi    
4/4/2019 Run   Run 2.0 mi    
4/16/2019 Run
Magnolia
 Run 5.0 mi    
4/18/2019 Run
ARC treadmill
 Run 6.0 mi    
4/25/2019 Run
ARC treadmill
 Run 4.0 mi    
5/2/2019 Run
Statues
 Run 7.4 mi    
6/12/2019 Run   Default 4.0 mi    
6/20/2019 Run   Default 1.0 mi    
6/21/2019 Run   Default 7.0 mi    
6/22/2019 Run   Default 16.5 mi    
6/23/2019 Run   Default 4.0 mi    
6/26/2019 Run   Default 6.0 mi    
6/27/2019 Run   Default 4.0 mi    
7/1/2019 Run   Default 5.0 mi    
7/2/2019 Run   Default 4.0 mi    
7/5/2019 Run   Default 5.0 mi    
7/8/2019 Run   Default 5.0 mi    
7/9/2019 Run   Default 8.0 mi    
7/18/2019 Run   Default 3.1 mi    
7/19/2019 Run   Default 8.1 mi    
8/23/2019 Run   Default 3.5 mi    
8/24/2019 Run   Default 4.0 mi    
8/25/2019 Run   Default 4.0 mi    
8/26/2019 Run   Default 3.1 mi    
8/27/2019 Run   Default 4.3 mi    
8/29/2019 Run   Default 5.0 mi    
8/31/2019 Run   Default 4.2 mi    
9/1/2019 Run   Default 6.0 mi    
9/2/2019 Run   Default 4.0 mi    
9/3/2019 Run   Default 3.3 mi    
9/4/2019 Run   Default 5.2 mi    
9/7/2019 Run   Default 4.8 mi    
9/8/2019 Run   Default 5.0 mi    
9/9/2019 Run   Default 6.0 mi    
9/10/2019 Run   Default 2.0 mi    
9/11/2019 Run   Default 5.2 mi    
9/13/2019 Run   Default 3.0 mi    
9/15/2019 Run   Default 6.0 mi    
9/16/2019 Run   Default 4.0 mi    
9/17/2019 Run   Default 6.1 mi    
9/18/2019 Run   Default 4.0 mi    
9/19/2019 Run   Default 5.0 mi    
9/21/2019 Run   Default 8.0 mi    
9/22/2019 Run   Default 4.0 mi    
9/24/2019 Run   Default 2.2 mi    
10/16/2019 Run
Overlook treadmill
 Default 6.0 mi    
10/26/2019 Run
Overlook treadmill
 Default 5.0 mi    
10/28/2019 Run   Default 5.0 mi    
10/30/2019 Run
Overlook treadmill
 Default 6.2 mi    
11/1/2019 Run   Default 6.0 mi    
11/4/2019 Run   Default 5.2 mi    
11/7/2019 Run   Default 8.0 mi    
11/9/2019 Run   Default 11.0 mi    
12/21/2019 Run
Neighborhood
 Default 5.0 mi    
1/1/2020 Run
Urbana <3
 Default 4.0 mi    
1/11/2020 Run
Overlook treadmill
 Default 4.5 mi    
1/16/2020 Run
Overlook treadmill
 Default 4.0 mi    
1/21/2020 Bike
Bike
 Easy 12.0 mi    
1/22/2020 Bike
Bike
 Easy 10.0 mi    
1/27/2020 Bike
Bike
 Easy 11.0 mi    
1/29/2020 Bike
Bike
 Easy 12.0 mi    
1/31/2020 Bike
Bike
 Easy 14.0 mi    
2/1/2020 Bike
Bike
 Easy 12.0 mi    
2/2/2020 Bike
Bike
 Tempo 12.0 mi    
2/3/2020 Bike
Bike
 Easy 10.0 mi    
2/4/2020 Bike
Bike
 Easy 12.0 mi    
2/5/2020 Bike
Bike
 Easy 11.0 mi    
2/8/2020 Bike
Bike
 Easy 12.0 mi    
2/12/2020 Bike
Bike
 Easy 7.0 mi    
2/12/2020 Run
Duncan treadmill
 Default 1.0 mi    
2/17/2020 Bike
Bike
 Easy 11.0 mi    
2/19/2020 Bike
Bike
 Easy 10.0 mi    
2/24/2020 Bike
Bike
 Easy 10.0 mi    
2/27/2020 Bike
Bike
 Easy 4.0 mi    
2/27/2020 Run
Duncan track
 Default 2.5 mi    
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