| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2014 |
Bike |
Fluid Trainer |
Default |
12.0 mi |
58:00 |
4:50 |
 |
| 11/10/2013 |
Bike |
Fluid Trainer |
Default |
18.0 mi |
1:30:00 |
5:00 |
|
| 9/29/2013 |
Bike |
Fluid Trainer |
Default |
25.1 mi |
2:00:00 |
4:47 |
|
| 9/22/2013 |
Bike |
Fluid Trainer |
Default |
8.0 mi |
33:30 |
4:12 |
|
| 9/22/2013 |
Bike |
Fluid Trainer |
Default |
18.0 mi |
1:24:12 |
4:41 |
|
| 9/21/2013 |
Bike |
Fluid Trainer |
Default |
13.0 mi |
1:01:00 |
4:42 |
|
| 9/20/2013 |
Bike |
Fluid Trainer |
Default |
10.0 mi |
47:00 |
4:42 |
|
| 9/19/2013 |
Bike |
Fluid Trainer |
Default |
10.0 mi |
45:00 |
4:30 |
|
| 9/19/2013 |
Bike |
Fluid Trainer |
Default |
7.0 mi |
33:00 |
4:43 |
|
| 9/17/2013 |
Bike |
Fluid Trainer |
Default |
10.0 mi |
45:45 |
4:35 |
|
| 9/16/2013 |
Bike |
Fluid Trainer |
Default |
5.0 mi |
30:00 |
6:00 |
|
| 9/15/2013 |
Bike |
Fluid Trainer |
Default |
8.0 mi |
45:00 |
5:38 |
|
| 9/14/2013 |
Bike |
Fluid Trainer |
Default |
15.0 mi |
1:25:00 |
5:40 |
|
| 6/18/2012 |
Bike |
Fluid Trainer |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 6/17/2012 |
Bike |
Fluid Trainer |
Easy |
18.0 mi |
1:15:00 |
4:10 |
|
| 6/16/2012 |
Bike |
Fluid Trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 6/12/2012 |
Bike |
Fluid Trainer |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 3/26/2012 |
Bike |
Fluid Trainer |
Easy |
|
45:00 |
|
|
| 3/11/2012 |
Bike |
Fluid Trainer |
Easy |
5.5 mi |
23:00 |
4:11 |
|
| 2/21/2012 |
Bike |
Fluid Trainer |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 2/19/2012 |
Bike |
Fluid Trainer |
Easy |
11.5 mi |
55:00 |
4:47 |
|
| 2/12/2012 |
Bike |
Fluid Trainer |
Easy |
13.7 mi |
1:00:00 |
4:24 |
|
| 2/11/2012 |
Bike |
Fluid Trainer |
Easy |
8.2 mi |
35:39 |
4:22 |
|
| 2/5/2012 |
Bike |
Fluid Trainer |
Easy |
7.0 mi |
30:00 |
4:16 |
|
| 2/3/2012 |
Bike |
Fluid Trainer |
Easy |
3.0 mi |
15:00 |
5:00 |
|
| 1/31/2012 |
Bike |
Fluid Trainer |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 1/29/2012 |
Bike |
Fluid Trainer |
Easy |
7.8 mi |
33:00 |
4:14 |
|
| 1/28/2012 |
Bike |
Fluid Trainer |
Easy |
14.0 mi |
1:00:00 |
4:18 |
|
| 1/27/2012 |
Bike |
Fluid Trainer |
Easy |
6.0 mi |
25:00 |
4:10 |
|
| 1/23/2012 |
Bike |
Fluid Trainer |
Easy |
4.5 mi |
20:00 |
4:27 |
|
| 1/21/2012 |
Bike |
Fluid Trainer |
Easy |
13.5 mi |
58:00 |
4:18 |
|
| 1/16/2012 |
Bike |
Fluid Trainer |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 1/15/2012 |
Bike |
Fluid Trainer |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 1/14/2012 |
Bike |
Fluid Trainer |
Easy |
9.8 mi |
40:00 |
4:05 |
|
| 11/7/2011 |
Bike |
Fluid Trainer |
Easy |
10.0 mi |
50:00 |
5:00 |
|
| 11/6/2011 |
Bike |
Fluid Trainer |
Easy |
|
25:00 |
|
|
| 9/21/2011 |
Bike |
Fluid Trainer |
Easy |
7.0 mi |
31:27 |
4:30 |
|
| 9/20/2011 |
Bike |
Fluid Trainer |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 9/16/2011 |
Bike |
Fluid Trainer |
Easy |
|
30:00 |
|
|
|