Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/30/2008 Bike
YMCA Cycling Class
Easy 9.0 mi 30:00 3:20
2/26/2008 Bike
YMCA Cycling Class
Easy   1:10:00  
2/19/2008 Bike
YMCA Cycling Class
Tempo   1:00:00  
2/16/2008 Bike
YMCA Cycling Class
Easy   1:00:00  
2/9/2008 Bike
YMCA Cycling Class
Interval   1:15:00  
1/31/2008 Bike
YMCA Cycling Class
Easy   1:20:00  
1/29/2008 Bike
YMCA Cycling Class
Easy   45:00  
1/26/2008 Bike
YMCA Cycling Class
Long   1:39:00  
1/7/2008 Bike
YMCA Cycling Class
Easy   30:00  
1/6/2008 Bike
YMCA Cycling Class
Easy 16.0 mi 1:00:00 3:45
12/12/2007 Bike
YMCA Cycling Class
Easy   45:00  
12/10/2007 Bike
YMCA Cycling Class
Easy   45:00  
12/5/2007 Bike
YMCA Cycling Class
Easy   45:00  
12/3/2007 Bike
YMCA Cycling Class
Easy   45:00  
11/28/2007 Bike
YMCA Cycling Class
Easy   45:00  
11/26/2007 Bike
YMCA Cycling Class
Easy   45:00  
11/21/2007 Bike
YMCA Cycling Class
Easy   45:00  
11/19/2007 Bike
YMCA Cycling Class
Easy   45:00  
11/14/2007 Bike
YMCA Cycling Class
Easy   45:00  
11/12/2007 Bike
YMCA Cycling Class
Easy   45:00  
11/7/2007 Bike
YMCA Cycling Class
Easy   45:00  
11/5/2007 Bike
YMCA Cycling Class
Easy   45:00  
10/22/2007 Bike
YMCA Cycling Class
Easy   45:00