Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/7/2011 Run
Take The Hill Triathlon
Race 5.0 km 28:00 9:01
5/7/2011 Triathlon T2
Take The Hill Triathlon
Default   1:29  
5/7/2011 Triathlon T1
Take The Hill Triathlon
Default   3:00  
5/7/2011 Swim
Take The Hill Triathlon
Free Style 500.0 yd 11:57 42:04
5/7/2011 Bike
Take The Hill Triathlon
Hill 12.5 mi 46:10 3:42
5/6/2011 Run
Take The Hill Triathlon
Easy 3.0 mi 30:00 10:00