Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/15/2013 Bike
Judson Bottom Road
Default 25.0 mi 1:30:00 3:36
8/11/2013 Bike
Judson Bottom Road
Default 30.0 mi 1:50:00 3:40
8/10/2013 Bike
Judson Bottom Road
Default 25.0 mi 1:30:00 3:36
8/9/2013 Bike
Judson Bottom Road
Default 25.0 mi 1:30:00 3:36
8/4/2013 Bike
Judson Bottom Road
Default 51.2 mi 3:17:00 3:51
8/3/2013 Bike
Judson Bottom Road
Default 32.0 mi 2:00:00 3:45
7/30/2013 Bike
Judson Bottom Road
Default 18.0 mi 1:10:00 3:54
7/28/2013 Bike
Judson Bottom Road
Default 25.0 mi    
7/27/2013 Bike
Judson Bottom Road
Default 15.0 mi    
7/24/2013 Bike
Judson Bottom Road
Default 12.0 mi    
7/23/2013 Bike
Judson Bottom Road
Default 30.0 mi    
7/21/2013 Bike
Judson Bottom Road
Default 15.0 mi    
7/20/2013 Run
Judson Bottom Road
Easy 22.0 mi    
7/19/2013 Bike
Judson Bottom Road
Default 20.0 mi    
6/5/2012 Bike
Judson Bottom Road
Easy 22.0 mi 1:30:00 4:06
6/3/2012 Bike
Judson Bottom Road
Easy 12.0 mi    
6/2/2012 Bike
Judson Bottom Road
Easy 15.7 mi    
5/27/2012 Bike
Judson Bottom Road
Easy 16.0 mi 1:10:00 4:23
5/20/2012 Bike
Judson Bottom Road
Easy 24.5 mi    
5/15/2012 Bike
Judson Bottom Road
Easy 12.0 mi 1:00:00 5:00
5/13/2012 Bike
Judson Bottom Road
Easy 29.0 mi 2:00:00 4:09
5/12/2012 Bike
Judson Bottom Road
Easy 15.0 mi    
5/6/2012 Bike
Judson Bottom Road
Easy 26.0 mi 1:40:00 3:51
4/22/2012 Bike
Judson Bottom Road
Easy 14.0 mi 1:00:00 4:18
4/14/2012 Bike
Judson Bottom Road
Easy 16.4 mi 2:35:00 9:28
8/28/2011 Bike
Judson Bottom Road
Easy 20.0 mi 1:20:00 4:00
8/7/2011 Bike
Judson Bottom Road
Easy 18.0 mi 1:12:20 4:02
7/17/2011 Bike
Judson Bottom Road
Easy 25.0 mi 1:41:00 4:03
7/10/2011 Bike
Judson Bottom Road
Easy 19.6 mi 1:10:00 3:35
6/19/2011 Bike
Judson Bottom Road
Tempo 23.1 mi 1:32:32 4:01
6/18/2011 Bike
Judson Bottom Road
Tempo 22.0 mi 1:25:00 3:52
5/16/2011 Bike
Judson Bottom Road
Easy 25.0 mi 1:20:00 3:12
5/9/2011 Bike
Judson Bottom Road
Easy 14.0 mi 1:00:00 4:18