| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2013 |
Run |
Seven Mile Creek |
Run/Walk |
4.0 mi |
1:00:00 |
15:00 |
 |
| 7/28/2013 |
Run |
Seven Mile Creek |
Run/Walk |
4.0 mi |
|
|
|
| 7/21/2013 |
Run |
Seven Mile Creek |
Run/Walk |
4.0 mi |
|
|
|
| 5/12/2013 |
Walking |
Seven Mile Creek |
Default |
5.0 mi |
|
|
|
| 5/18/2012 |
Run |
Seven Mile Creek |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/16/2012 |
Run |
Seven Mile Creek |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 5/14/2012 |
Run |
Seven Mile Creek |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/15/2012 |
Run |
Seven Mile Creek |
Run/Walk |
2.5 mi |
30:00 |
12:00 |
|
| 6/21/2011 |
Run |
Seven Mile Creek |
Hard |
6.0 mi |
55:10 |
9:12 |
|
| 5/5/2011 |
Run |
Seven Mile Creek |
Easy |
2.9 mi |
32:28 |
11:08 |
|
|