Workouts

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Date Activity Course Type Distance Duration Pace ▲   6/3/2006 Bike Random Course Easy   35:00   6/10/2006 Bike Random Course Easy   35:00   3/5/2007 Aerobics   Default   1:30:00   3/5/2007 Weights           3/16/2007 Elliptical   Default   1:00:00   3/19/2007 Elliptical   Default   45:00   4/9/2007 Elliptical   Default   45:00   4/17/2007 Swim   Breast Stroke   2:00:00   4/18/2007 Elliptical   Default   1:00:00   4/19/2007 Aqua Jogging   Default   2:00:00   4/20/2007 Aqua Jogging   Default   2:00:00   4/20/2007 Aerobics   Default   45:00   4/24/2007 Aqua Jogging   Default   1:45:00   5/5/2007 Bike   Easy   35:00   5/5/2007 Swim   Breast Stroke   1:00:00   5/9/2007 Aqua Jogging   Default   2:00:00   7/25/2007 Aqua Jogging   Default   40:00   8/12/2007 Weights           8/14/2007 Weights           9/10/2007 Aqua Jogging   Default   2:00:00   9/12/2007 Aqua Jogging   Default   1:30:00   9/16/2007 Aqua Jogging   Default   2:00:00   9/17/2007 Aqua Jogging   Default   2:00:00   9/19/2007 Aqua Jogging   Default   1:30:00   9/30/2007 Aqua Jogging   Default   1:00:00   9/30/2007 Bike Random Course Easy   45:00   9/30/2007 Swim   Breast Stroke   30:00   10/7/2007 Bike Random Course Easy   1:00:00   10/10/2007 Swim   Free Style   45:00   10/18/2007 Swim   Free Style   30:00   10/22/2007 Bike YMCA Cycling Class Easy   45:00   10/30/2007 Swim   Free Style   30:00   11/3/2007 Swim   Free Style   1:00:00   11/5/2007 Weights           11/5/2007 Swim   Free Style   45:00   11/5/2007 Bike YMCA Cycling Class Easy   45:00   11/7/2007 Swim   Free Style   45:00   11/7/2007 Bike YMCA Cycling Class Easy   45:00   11/11/2007 Swim   Free Style   1:00:00   11/12/2007 Bike YMCA Cycling Class Easy   45:00   11/14/2007 Bike YMCA Cycling Class Easy   45:00   11/19/2007 Bike YMCA Cycling Class Easy   45:00   11/21/2007 Bike YMCA Cycling Class Easy   45:00   11/21/2007 Swim   Free Style   1:00:00   11/26/2007 Bike YMCA Cycling Class Easy   45:00   11/27/2007 Weights           11/28/2007 Bike YMCA Cycling Class Easy   45:00   12/1/2007 Swim   Free Style   45:00   12/3/2007 Bike YMCA Cycling Class Easy   45:00   12/3/2007 Swim   Free Style   50:00   12/4/2007 Swim   Free Style   1:00:00   12/5/2007 Swim   Free Style   45:00   12/5/2007 Bike YMCA Cycling Class Easy   45:00   12/10/2007 Bike YMCA Cycling Class Easy   45:00   12/12/2007 Bike YMCA Cycling Class Easy   45:00   12/13/2007 Swim   Free Style   1:00:00   1/4/2008 Weights           1/6/2008 Weights           1/6/2008 Yoga   Default   30:00   1/7/2008 Bike YMCA Cycling Class Easy   30:00   1/9/2008 Elliptical   Default   30:00   1/13/2008 Weights           1/14/2008 Elliptical   Default   1:00:00   1/14/2008 Yoga   Default   15:00   1/14/2008 Core   Default   5:00   1/15/2008 Weights           1/17/2008 Weights           1/19/2008 Yoga FIRM Stretch Max Default   15:00   1/20/2008 Weights           1/21/2008 Weights           1/21/2008 Swim   Free Style   45:00   1/23/2008 Swim   Free Style   40:00   1/24/2008 Weights           1/25/2008 Weights           1/26/2008 Bike YMCA Cycling Class Long   1:39:00   1/27/2008 Yoga   Default   20:00   1/28/2008 Weights           1/29/2008 Bike YMCA Cycling Class Easy   45:00   1/30/2008 Core   Default   10:00   1/31/2008 Weights           1/31/2008 Weights           1/31/2008 Aqua Jogging   Default   40:00   1/31/2008 Bike YMCA Cycling Class Easy   1:20:00   2/2/2008 Weights           2/3/2008 Yoga   Default   50:00   2/4/2008 Weights           2/5/2008 Weights           2/7/2008 Weights           2/8/2008 Weights           2/9/2008 Bike YMCA Cycling Class Interval   1:15:00   2/10/2008 Weights           2/14/2008 Found Something Glenwood Av to Top of Balcerk Default       2/16/2008 Bike YMCA Cycling Class Easy   1:00:00   2/17/2008 Aqua Jogging   Default   1:40:00   2/18/2008 Weights           2/19/2008 Bike YMCA Cycling Class Tempo   1:00:00   2/26/2008 Bike YMCA Cycling Class Easy   1:10:00   3/2/2008 Yoga   Default   1:00:00   3/20/2008 Weights           3/25/2008 Yoga   Default   1:00:00