Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/11/2024 |
Run |
|
Default |
4.2 mi |
30:25 |
7:17 |
|
2/11/2024 |
Run |
|
Default |
4000.0 m |
10:32 |
4:15 |
|
2/8/2024 |
Run |
|
Default |
5.0 mi |
36:40 |
7:21 |
|
2/7/2024 |
Run |
|
Default |
5.7 mi |
48:09 |
8:30 |
|
2/7/2024 |
Run |
|
Default |
1.0 mi |
8:47 |
8:42 |
|
2/6/2024 |
Default_30 |
|
Default |
|
29:31 |
|
|
2/5/2024 |
Run |
|
Default |
4.2 mi |
29:35 |
7:02 |
|
1/31/2024 |
Default_30 |
|
Default |
|
22:15 |
|
|
1/31/2024 |
Run |
|
Default |
2.8 mi |
21:14 |
7:29 |
|
1/31/2024 |
Run |
|
Default |
0.9 mi |
11:46 |
13:41 |
|
1/31/2024 |
Run |
|
Default |
2.9 mi |
21:39 |
7:28 |
|
1/30/2024 |
Default_30 |
|
Default |
|
21:48 |
|
|
1/29/2024 |
Run |
|
Default |
3.4 mi |
26:56 |
7:53 |
|
1/24/2024 |
Default_30 |
|
Default |
|
20:00 |
|
|
1/22/2024 |
Run |
|
Default |
6.2 mi |
45:18 |
7:20 |
|
1/21/2024 |
Run |
|
Default |
4.2 mi |
31:19 |
7:28 |
|
1/20/2024 |
Default_30 |
|
Default |
|
19:28 |
|
|
1/18/2024 |
Default_30 |
|
Default |
|
21:23 |
|
|
1/18/2024 |
Run |
|
Default |
4.3 mi |
31:22 |
7:14 |
|
1/16/2024 |
Run |
|
Default |
3.1 mi |
21:10 |
6:46 |
|
1/15/2024 |
Default_30 |
|
Default |
|
20:15 |
|
|
1/15/2024 |
Run |
|
Default |
3.1 mi |
20:58 |
6:42 |
|
1/14/2024 |
Default_30 |
|
Default |
|
20:00 |
|
|
1/11/2024 |
Run |
|
Default |
4.1 mi |
29:33 |
7:17 |
|
1/8/2024 |
Run |
|
Default |
6.2 mi |
45:48 |
7:25 |
|
1/6/2024 |
Run |
|
Default |
3.4 mi |
25:43 |
7:41 |
|
1/5/2024 |
Run |
|
Default |
4.2 mi |
31:26 |
7:34 |
|
1/4/2024 |
Run |
|
Default |
4.3 mi |
31:48 |
7:25 |
|
1/1/2024 |
Run |
|
Default |
2.0 mi |
16:16 |
8:06 |
|
12/31/2023 |
Run |
|
Default |
3.0 mi |
24:42 |
8:13 |
|
12/29/2023 |
Run |
|
Default |
3.0 mi |
24:33 |
8:10 |
|
12/22/2023 |
Run |
|
Default |
3.0 mi |
22:39 |
7:32 |
|
12/21/2023 |
Run |
|
Default |
3.1 mi |
23:32 |
7:34 |
|
12/18/2023 |
Run |
|
Default |
3.0 mi |
22:10 |
7:22 |
|
12/17/2023 |
Run |
|
Default |
4.9 mi |
37:16 |
7:40 |
|
12/16/2023 |
Run |
|
Default |
3.4 mi |
25:04 |
7:18 |
|
12/14/2023 |
Run |
|
Default |
4.6 mi |
34:38 |
7:32 |
|
12/13/2023 |
Run |
|
Default |
4.3 mi |
31:29 |
7:22 |
|
12/12/2023 |
Run |
|
Default |
4.1 mi |
32:32 |
8:01 |
|
12/11/2023 |
Run |
|
Default |
4.0 mi |
29:34 |
7:24 |
|
12/9/2023 |
Run |
|
Default |
5.9 mi |
41:58 |
7:10 |
|
12/7/2023 |
Run |
|
Default |
4.0 mi |
29:38 |
7:24 |
|
12/6/2023 |
Run |
|
Default |
4.1 mi |
29:54 |
7:21 |
|
12/5/2023 |
Run |
|
Default |
4.1 mi |
30:51 |
7:29 |
|
11/29/2023 |
Run |
|
Default |
4.3 mi |
32:20 |
7:33 |
|
11/28/2023 |
Run |
|
Default |
4.3 mi |
31:54 |
7:26 |
|
11/25/2023 |
Run |
|
Default |
5.7 mi |
44:26 |
7:45 |
|
11/24/2023 |
Run |
|
Default |
4.4 mi |
36:29 |
8:20 |
|
11/23/2023 |
Run |
|
Default |
4.0 mi |
29:49 |
7:28 |
|
11/19/2023 |
Run |
|
Default |
3.7 mi |
29:51 |
8:11 |
|
11/18/2023 |
Run |
|
Default |
5.2 mi |
40:40 |
7:52 |
|
11/17/2023 |
Run |
|
Default |
3.0 mi |
22:24 |
7:29 |
|
11/14/2023 |
Run |
|
Default |
4.5 mi |
32:25 |
7:16 |
|
11/13/2023 |
Run |
|
Default |
4.4 mi |
32:43 |
7:25 |
|
11/11/2023 |
Run |
|
Default |
1.1 mi |
30:22 |
27:52 |
|
11/11/2023 |
Run |
|
Default |
1.1 mi |
34:12 |
30:32 |
|
11/10/2023 |
Run |
|
Default |
5.0 mi |
37:47 |
7:33 |
|
11/8/2023 |
Run |
|
Default |
5.2 mi |
39:10 |
7:37 |
|
11/7/2023 |
Run |
|
Default |
4.0 mi |
29:13 |
7:18 |
|
11/6/2023 |
Run |
|
Default |
2.8 mi |
20:34 |
7:19 |
|
11/5/2023 |
Run |
|
Default |
3.0 mi |
22:34 |
7:30 |
|
10/16/2023 |
Run |
|
Default |
1.0 mi |
7:46 |
7:46 |
|
10/16/2023 |
Run |
|
Default |
5.0 mi |
36:19 |
7:16 |
|
10/11/2023 |
Run |
|
Default |
1.2 mi |
9:36 |
8:09 |
|
10/11/2023 |
Run |
|
Default |
4.9 mi |
36:30 |
7:24 |
|
10/10/2023 |
Swim |
|
Default |
0.7 mi |
27:05 |
38:10 |
|
10/9/2023 |
Run |
|
Default |
3.5 mi |
23:33 |
6:43 |
|
10/7/2023 |
Run |
|
Default |
7.0 mi |
54:15 |
7:45 |
|
10/6/2023 |
Run |
|
Default |
4.3 mi |
35:55 |
8:19 |
|
10/5/2023 |
Run |
|
Default |
0.1 mi |
0:41 |
6:10 |
|
10/5/2023 |
Run |
|
Default |
4.5 mi |
36:37 |
8:09 |
|
10/2/2023 |
Run |
|
Default |
1.0 mi |
8:05 |
8:05 |
|
10/2/2023 |
Run |
|
Default |
5.0 mi |
36:40 |
7:20 |
|
9/27/2023 |
Run |
|
Default |
6.6 mi |
49:33 |
7:28 |
|
9/17/2023 |
Run |
|
Default |
71.0 mi |
5:54:49 |
5:00 |
|
9/16/2023 |
Run |
|
Default |
1.3 mi |
10:05 |
7:46 |
|
9/14/2023 |
Bike |
|
Default |
28.3 mi |
1:35:07 |
3:22 |
|
9/13/2023 |
Swim |
|
Default |
0.6 mi |
22:08 |
38:50 |
|
9/13/2023 |
Run |
|
Default |
5.7 mi |
43:43 |
7:44 |
|
9/11/2023 |
Swim |
|
Default |
1.0 mi |
40:17 |
39:31 |
|
9/9/2023 |
Run |
|
Default |
10.0 mi |
1:13:48 |
7:23 |
|
9/7/2023 |
Run |
|
Default |
2.0 mi |
14:22 |
7:20 |
|
9/7/2023 |
Run |
|
Default |
4.4 mi |
35:40 |
8:11 |
|
9/6/2023 |
Swim |
|
Default |
1.0 mi |
39:14 |
38:29 |
|
9/5/2023 |
Run |
|
Default |
3.7 mi |
31:15 |
8:22 |
|
9/2/2023 |
Run |
|
Default |
3.0 mi |
21:25 |
7:07 |
|
9/2/2023 |
Bike |
|
Default |
11.1 mi |
39:51 |
3:36 |
|
9/1/2023 |
Run |
|
Default |
1.4 mi |
14:41 |
10:12 |
|
8/31/2023 |
Swim |
|
Default |
0.3 mi |
13:42 |
40:18 |
|
8/31/2023 |
Run |
|
Default |
7.0 mi |
55:05 |
7:53 |
|
8/30/2023 |
Run |
|
Default |
6.0 mi |
44:22 |
7:23 |
|
8/27/2023 |
Run |
|
Default |
3.0 mi |
22:24 |
7:25 |
|
8/27/2023 |
Bike |
|
Default |
61.6 mi |
3:36:43 |
3:32 |
|
8/26/2023 |
Run |
|
Default |
8.0 mi |
1:04:29 |
8:03 |
|
8/25/2023 |
Swim |
|
Default |
0.7 mi |
29:49 |
40:19 |
|
8/23/2023 |
Run |
|
Default |
0.6 mi |
5:32 |
8:48 |
|
8/23/2023 |
Run |
|
Default |
4.4 mi |
38:04 |
8:46 |
|
8/23/2023 |
Run |
|
Default |
1.0 mi |
7:37 |
7:33 |
|
8/22/2023 |
Swim |
|
Default |
1.1 mi |
49:43 |
46:55 |
|
8/21/2023 |
Run |
|
Default |
0.9 mi |
7:21 |
7:49 |
|
|