Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/8/2024 Run   Default 3.3 mi 49:10 14:49
4/7/2024 Run   Default 3.8 mi 57:05 15:04
4/6/2024 Run   Default 3.5 mi 51:53 14:58
4/5/2024 Run   Default 3.2 mi 50:27 15:35
4/4/2024 Run   Default 3.3 mi 52:20 15:58
4/2/2024 Run
Milford Trail
Easy 3.3 mi 51:19 15:48
4/1/2024 Run   Default 2.9 mi 46:21 16:16
4/1/2024 Run   Default 0.4 mi 7:17 16:58
3/29/2024 Run   Default 3.3 mi 49:54 15:08
3/22/2024 Run   Default 3.3 mi 50:37 15:21
3/20/2024 Run   Default 3.3 mi 50:38 15:21
3/19/2024 Run   Default 3.3 mi 50:55 15:35
3/18/2024 Run   Default 3.2 mi 48:31 15:07
3/18/2024 Bike   Default   1:49  
3/17/2024 Run   Default 3.8 mi 56:21 15:00
3/16/2024 Run   Default 3.3 mi 50:42 15:34
3/16/2024 Run   Default 3.3 mi 50:42 15:34
3/15/2024 Run   Default 3.4 mi 51:54 15:27
3/11/2024 Run
Milford Trail
Easy 3.2 mi 50:56 15:49
3/10/2024 Run
Dump Loop
Easy 3.8 mi 58:59 15:42
3/8/2024 Run
Milford Trail
Easy 3.2 mi 49:44 15:22
3/7/2024 Run
Milford Trail
Easy 3.3 mi 51:12 15:37
3/6/2024 Run   Default 3.3 mi 50:47 15:35
3/5/2024 Run   Default 3.3 mi 52:21 15:58
3/4/2024 Run   Default 3.3 mi 52:11 15:52
3/3/2024 Run   Default 3.5 mi 53:34 15:29
3/1/2024 Run   Default 3.3 mi 50:04 15:25
2/29/2024 Run
Milford Trail
Easy 3.3 mi 48:30 14:53
2/27/2024 Run   Default 3.3 mi 50:44 15:26
2/22/2024 Run
Bic Loop
Easy 3.5 mi 53:00 15:20
2/21/2024 Run
Milford Trail
Easy 3.3 mi 53:37 16:30
2/21/2024 Run
Milford Trail
Easy 3.3 mi 53:37 16:30
2/20/2024 Run
Dump Loop
Easy 3.2 mi 50:37 15:41
2/19/2024 Run
Bic Loop
Easy 3.3 mi 50:36 15:26
2/17/2024 Run
Milford Trail
Easy 3.3 mi 53:47 16:30
2/1/2024 Run
Dump Loop
Easy 3.8 mi 56:54 15:11
1/30/2024 Run   Default 3.3 mi 51:06 15:38
1/26/2024 Run   Default 3.5 mi 53:05 15:16
1/24/2024 Run
Milford Trail
Easy 3.2 mi 52:08 16:06
1/23/2024 Run
Milford Trail
Easy 3.3 mi 53:18 16:10
1/18/2024 Run   Default 3.5 mi 54:23 15:41
1/17/2024 Run   Default 3.3 mi 53:13 16:20
1/13/2024 Run   Default 3.2 mi 47:47 14:51
1/12/2024 Run   Default 3.8 mi 56:13 14:48
1/11/2024 Run   Default 3.5 mi 53:15 15:21
1/10/2024 Run   Default 3.2 mi 47:52 15:09
1/9/2024 Run   Default 3.3 mi 50:04 15:19
1/6/2024 Run   Default 3.3 mi 49:26 15:08
1/5/2024 Run   Default 3.4 mi 51:32 15:23
1/4/2024 Run   Default 3.3 mi 46:01 14:02
1/3/2024 Run   Default 3.5 mi 52:06 15:01
1/2/2024 Run
Milford Trail
Easy 3.2 mi 49:32 15:32
12/31/2023 Run
Milford Trail
Easy 3.3 mi 47:53 14:42
12/29/2023 Run
Dump Loop
Easy 3.7 mi 56:56 15:14
12/28/2023 Run
Bic Loop
Easy 3.5 mi 53:01 15:22
12/27/2023 Run
Milford Trail
Easy 3.3 mi 48:00 14:33
12/22/2023 Run
Bic Loop
Easy 3.3 mi 50:45 15:29
12/21/2023 Run
Milford Trail
Easy 3.3 mi 48:08 14:33
12/19/2023 Run
Bic Loop
Easy 4.1 mi 1:01:42 14:57
12/13/2023 Run   Default 3.5 mi 52:12 15:06
12/12/2023 Run   Default 3.2 mi 47:36 14:47
12/8/2023 Run   Default 3.2 mi 48:07 15:03
12/7/2023 Run   Default 3.2 mi 49:57 15:34
12/6/2023 Run   Default 3.9 mi 57:11 14:52
12/5/2023 Run   Default 3.8 mi 55:59 14:54
12/4/2023 Run   Default 3.0 mi 49:06 16:19
12/2/2023 Run   Default 3.8 mi 57:42 15:21
12/1/2023 Run   Default 3.4 mi 52:18 15:26
11/29/2023 Run   Default 3.5 mi 51:22 14:49
11/28/2023 Run   Default 3.4 mi 52:15 15:15
11/27/2023 Run   Default 3.4 mi 53:27 15:33
11/25/2023 Run   Default 3.4 mi 52:35 15:23
11/22/2023 Run
Bic Loop
Easy 3.5 mi 53:43 15:32
11/21/2023 Run
Milford Trail
Easy 3.3 mi 49:57 15:23
11/18/2023 Run   Default 3.4 mi 51:57 15:15
11/17/2023 Run   Default 3.8 mi 59:06 15:44
11/15/2023 Run   Default 3.3 mi 49:37 15:05
11/14/2023 Run   Default 3.8 mi 57:37 15:15
11/13/2023 Run
Milford Trail
Easy 3.3 mi 49:57 15:12
11/5/2023 Run   Default 3.3 mi 50:13 15:25
11/3/2023 Run   Default 4.3 mi 1:06:46 15:36
11/2/2023 Run   Default 3.3 mi 51:42 15:46
10/31/2023 Run
Bic Loop
Easy 3.2 mi 48:00 15:15
10/28/2023 Run
Trick or Trot 5K
Race 3.1 mi 33:51 10:47
10/27/2023 Run
Bic Loop
Easy 3.1 mi 48:12 15:30
10/26/2023 Run
Dump Loop
Easy 3.8 mi 57:38 15:18
10/24/2023 Run   Default 3.3 mi 49:43 15:07
10/21/2023 Run
Dump Loop
Easy 3.3 mi 50:19 15:26
10/19/2023 Run
Milford Trail
Easy 3.3 mi 49:49 15:12
10/15/2023 Run   Default 3.5 mi 52:59 15:22
10/13/2023 Run   Default 3.3 mi 49:27 14:54
10/12/2023 Run   Default 3.2 mi 49:39 15:23
10/6/2023 Run   Default 3.3 mi 50:52 15:23
10/5/2023 Run
Bic Loop
Easy 3.2 mi 48:35 15:26
10/2/2023 Run   Default 3.3 mi 52:09 15:46
9/30/2023 Run   Default 0.8 mi 15:11 18:05
9/30/2023 Run   Default 1.8 mi 32:57 18:44
9/29/2023 Run   Default 3.0 mi 48:40 16:10
9/28/2023 Run   Default 0.3 mi 5:09 19:06
9/28/2023 Run   Default 1.3 mi 21:45 17:24