| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2021 |
Run |
MEP |
Easy |
5.5 mi |
47:41 |
8:40 |
 |
| 4/14/2021 |
Run |
LEP |
Medium |
6.7 mi |
57:25 |
8:35 |
|
| 4/13/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.6 mi |
58:00 |
8:50 |
|
| 4/13/2021 |
Walk |
Home: Smokey |
Road |
1.9 mi |
32:21 |
17:07 |
|
| 4/12/2021 |
Run |
LEP |
Easy |
6.7 mi |
58:33 |
8:45 |
|
| 4/10/2021 |
Run |
LE-Main |
Easy |
4.7 mi |
41:17 |
8:44 |
|
| 4/9/2021 |
Run |
MEP |
Medium |
5.5 mi |
48:18 |
8:48 |
|
| 4/9/2021 |
Walk |
Home: Smokey |
Road |
2.1 mi |
35:59 |
17:19 |
|
| 4/8/2021 |
Run |
LEP |
Easy |
6.7 mi |
57:53 |
8:40 |
|
| 4/7/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.2 mi |
53:48 |
8:41 |
|
| 4/7/2021 |
Walk |
Home: Smokey |
Road |
2.1 mi |
34:51 |
17:00 |
|
| 4/6/2021 |
Run |
Elm-Path-Hillside |
Medium |
6.3 mi |
54:41 |
8:43 |
|
| 4/4/2021 |
Run |
Elm-Path-Hillside |
Easy |
7.4 mi |
1:04:17 |
8:45 |
|
| 4/3/2021 |
Run |
MEP |
Easy |
5.5 mi |
47:52 |
8:45 |
|
| 4/2/2021 |
Run |
Running around |
Medium |
4.3 mi |
36:39 |
8:37 |
|
| 4/1/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.6 mi |
58:13 |
8:50 |
|
| 3/31/2021 |
Run |
Main St - Svetlana |
Easy |
3.4 mi |
30:46 |
8:57 |
|
| 3/30/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.2 mi |
54:54 |
8:49 |
|
| 3/29/2021 |
Run |
Running around: Out of Town |
Easy |
4.4 mi |
37:44 |
8:41 |
|
| 3/28/2021 |
Run |
MEP |
Medium |
5.5 mi |
49:22 |
9:01 |
|
| 3/27/2021 |
Run |
Running around |
Easy |
9.5 mi |
1:24:04 |
8:51 |
|
| 3/26/2021 |
Run |
Running around |
Medium |
4.5 mi |
39:09 |
8:48 |
|
| 3/25/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.1 mi |
55:30 |
9:03 |
|
| 3/24/2021 |
Run |
Home: Smokey |
Easy |
3.3 mi |
29:35 |
8:57 |
|
| 3/23/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.3 mi |
54:19 |
8:42 |
|
| 3/22/2021 |
Walk |
Home: Smokey |
Road |
2.1 mi |
33:28 |
15:57 |
|
| 3/21/2021 |
Run |
Running around |
Medium |
7.2 mi |
1:02:23 |
8:42 |
|
| 3/20/2021 |
Run |
MEP |
Easy |
5.5 mi |
48:04 |
8:46 |
|
| 3/19/2021 |
Run |
Main St - Svetlana |
Easy |
3.4 mi |
29:46 |
8:43 |
|
| 3/18/2021 |
Run |
Running around |
Medium |
5.6 mi |
49:39 |
8:52 |
|
| 3/17/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.3 mi |
54:11 |
8:39 |
|
| 3/16/2021 |
Run |
MEP |
Easy |
5.5 mi |
48:05 |
8:44 |
|
| 3/15/2021 |
Run |
MEP |
Easy |
5.5 mi |
48:08 |
8:44 |
|
| 3/14/2021 |
Run |
LE-Main |
Easy |
5.1 mi |
45:03 |
8:46 |
|
| 3/13/2021 |
Run |
Running around |
Easy |
6.3 mi |
55:02 |
8:42 |
|
| 3/12/2021 |
Run |
88 - Tuttle - Etc |
Medium |
7.4 mi |
1:05:21 |
8:49 |
|
| 3/11/2021 |
Run |
LE-Main |
Medium |
4.5 mi |
38:18 |
8:36 |
|
| 3/10/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.6 mi |
57:41 |
8:46 |
|
| 3/9/2021 |
Walk |
Home: Smokey |
Road |
1.7 mi |
28:14 |
16:31 |
|
| 3/8/2021 |
Run |
Home: Smokey |
Interval |
5.2 mi |
43:36 |
8:24 |
|
| 3/7/2021 |
Run |
Running around |
Medium |
6.7 mi |
57:53 |
8:40 |
|
| 3/6/2021 |
Run |
LEP |
Medium |
7.1 mi |
1:00:32 |
8:33 |
|
| 3/5/2021 |
Run |
LE-Main |
Easy |
4.6 mi |
40:15 |
8:43 |
|
| 3/4/2021 |
Run |
MEP |
Easy |
5.5 mi |
48:17 |
8:46 |
|
| 3/3/2021 |
Run |
Running around |
Medium |
7.2 mi |
1:03:35 |
8:49 |
|
| 3/1/2021 |
Run |
MEP |
Easy |
5.5 mi |
47:29 |
8:37 |
|
| 2/28/2021 |
Run |
Running around |
Easy |
8.8 mi |
1:18:04 |
8:50 |
|
| 2/27/2021 |
Run |
Home: Smokey |
Easy |
3.4 mi |
30:07 |
8:54 |
|
| 2/26/2021 |
Run |
Elm-Path-Hillside |
Medium |
7.4 mi |
1:03:42 |
8:34 |
|
| 2/24/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.2 mi |
54:21 |
8:48 |
|
| 2/23/2021 |
Run |
MEP |
Easy |
5.5 mi |
47:52 |
8:43 |
|
| 2/22/2021 |
Run |
LE-Main |
Easy |
4.3 mi |
36:59 |
8:43 |
|
| 2/21/2021 |
Run |
Running around |
Easy |
6.2 mi |
55:25 |
8:53 |
|
| 2/20/2021 |
Run |
Elm-Path-Hillside |
Medium |
7.2 mi |
1:02:16 |
8:41 |
|
| 2/19/2021 |
Run |
Running around |
Easy |
3.3 mi |
28:49 |
8:51 |
|
| 2/18/2021 |
Run |
LEP |
Easy |
6.7 mi |
58:14 |
8:42 |
|
| 2/17/2021 |
Run |
Elm-Path-Hillside |
Medium |
6.2 mi |
54:26 |
8:46 |
|
| 2/16/2021 |
Run |
Home: Smokey |
Easy |
3.2 mi |
27:43 |
8:47 |
|
| 2/15/2021 |
Run |
LEP |
Medium |
6.7 mi |
58:41 |
8:45 |
|
| 2/14/2021 |
Run |
Running around |
Easy |
8.0 mi |
1:10:20 |
8:47 |
|
| 2/12/2021 |
Run |
Running around |
Easy |
5.0 mi |
43:45 |
8:45 |
|
| 2/11/2021 |
Run |
LE-Main |
Easy |
4.7 mi |
41:17 |
8:50 |
|
| 2/10/2021 |
Run |
LEP |
Medium |
6.7 mi |
57:31 |
8:36 |
|
| 2/9/2021 |
Run |
MEP |
Easy |
5.5 mi |
48:12 |
8:46 |
|
| 2/8/2021 |
Run |
Main St - Svetlana |
Easy |
4.6 mi |
40:07 |
8:44 |
|
| 2/7/2021 |
Run |
Running around |
Medium |
8.6 mi |
1:14:28 |
8:41 |
|
| 2/6/2021 |
Run |
Running around |
Medium |
5.3 mi |
46:33 |
8:45 |
|
| 2/5/2021 |
Run |
MEP |
Easy |
5.8 mi |
51:02 |
8:50 |
|
| 2/4/2021 |
Run |
MEP |
Easy |
6.5 mi |
57:00 |
8:49 |
|
| 2/3/2021 |
Run |
Running around |
Easy |
5.7 mi |
49:50 |
8:45 |
|
| 2/1/2021 |
Run |
MEP |
Easy |
5.6 mi |
49:52 |
8:52 |
|
| 1/31/2021 |
Run |
Running around |
Medium |
7.0 mi |
59:48 |
8:32 |
|
| 1/30/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.2 mi |
53:55 |
8:41 |
|
| 1/29/2021 |
Run |
Running around |
Medium |
5.5 mi |
47:10 |
8:36 |
|
| 1/28/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.3 mi |
54:18 |
8:40 |
|
| 1/27/2021 |
Run |
Running around |
Easy |
4.4 mi |
38:10 |
8:43 |
|
| 1/26/2021 |
Run |
Running around |
Easy |
7.5 mi |
1:04:00 |
8:36 |
|
| 1/24/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.2 mi |
54:57 |
8:49 |
|
| 1/22/2021 |
Run |
Running around |
Easy |
5.6 mi |
48:34 |
8:43 |
|
| 1/21/2021 |
Run |
Home: Smokey |
Easy |
4.0 mi |
35:08 |
8:46 |
|
| 1/20/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.3 mi |
54:35 |
8:41 |
|
| 1/19/2021 |
Run |
MEP |
Easy |
5.5 mi |
47:16 |
8:35 |
|
| 1/18/2021 |
Run |
LE-Main |
Easy |
4.8 mi |
42:06 |
8:52 |
|
| 1/17/2021 |
Run |
North-Elm-Path |
Easy |
7.7 mi |
1:06:18 |
8:37 |
|
| 1/15/2021 |
Run |
Home: Smokey |
Easy |
4.8 mi |
42:16 |
8:51 |
|
| 1/14/2021 |
Run |
Running around |
Easy |
5.0 mi |
43:04 |
8:36 |
|
| 1/13/2021 |
Run |
MEP |
Easy |
6.1 mi |
53:43 |
8:47 |
|
| 1/12/2021 |
Run |
MEP |
Easy |
5.7 mi |
49:30 |
8:46 |
|
| 1/11/2021 |
Run |
Main St - Svetlana |
Easy |
4.1 mi |
35:51 |
8:45 |
|
| 1/10/2021 |
Run |
Morton-Drinkwater |
Easy |
8.6 mi |
1:15:31 |
8:45 |
|
| 1/9/2021 |
Run |
Running around |
Easy |
5.3 mi |
45:50 |
8:37 |
|
| 1/8/2021 |
Run |
LEP |
Medium |
6.7 mi |
57:29 |
8:38 |
|
| 1/7/2021 |
Run |
Elm-Path-Hillside |
Medium |
6.6 mi |
57:08 |
8:41 |
|
| 1/6/2021 |
Run |
Main St - Svetlana |
Medium |
3.6 mi |
31:55 |
8:48 |
|
| 1/5/2021 |
Run |
Running around |
Easy |
4.8 mi |
41:46 |
8:40 |
|
| 1/4/2021 |
Run |
Running around |
Easy |
5.1 mi |
44:12 |
8:37 |
|
| 1/3/2021 |
Run |
Elm-Path-Hillside |
Easy |
6.6 mi |
58:09 |
8:51 |
|
| 1/2/2021 |
Run |
Running around |
Easy |
3.5 mi |
30:48 |
8:53 |
|
| 1/1/2021 |
Run |
MEP |
Easy |
5.4 mi |
48:05 |
9:00 |
|
| 12/31/2020 |
Walk |
Home: Smokey |
Road |
1.7 mi |
28:08 |
16:34 |
|