Run: Tempo Previous Next

1/25/2023

6 mi

41:43

6:58 mi

Equipment

Hoka Mach 5

Weather

38 F
  • Map

<No name>

Notes

6 X 1 mile with 1 minute rests on "Million Dollar Mile" loop (start/finish at top of hill).

6:11, 6:13, 6:06, 6:05, 6:07, 6:01

This felt solid overall, never hit any kind of wall aerobically or with leg muscles. For some reason felt a head rush at the end of this one. Felt pretty good.

Comments