Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/7/2015 Run
Pembroke/Duxbury/Kingston 15
Long 8.4 mi 1:39:30 11:51
8/15/2015 Run
Pembroke/Duxbury/Kingston 15
Long 10.9 mi 1:57:13 10:46
7/5/2015 Run
Pembroke/Duxbury/Kingston 15
Long 11.0 mi 1:56:19 10:35
8/10/2014 Run
Pembroke/Duxbury/Kingston 15
Long 10.8 mi 1:52:18 10:24
8/2/2014 Run
Pembroke/Duxbury/Kingston 15
Long 11.1 mi 1:52:13 10:07
7/12/2014 Run
Pembroke/Duxbury/Kingston 15
Long 11.8 mi 1:59:30 10:06
4/7/2013 Run
Pembroke/Duxbury/Kingston 15
Long 11.7 mi 2:00:04 10:16
9/15/2012 Run
Pembroke/Duxbury/Kingston 15
Long 14.0 mi 2:19:39 9:59
10/9/2010 Run
Pembroke/Duxbury/Kingston 15
Long 11.0 mi 1:48:30 9:52
5/23/2010 Run
Pembroke/Duxbury/Kingston 15
Long 14.0 mi 2:12:30 9:28
5/11/2008 Run
Pembroke/Duxbury/Kingston 15
Long 15.0 mi 2:17:36 9:11
5/4/2008 Run
Pembroke/Duxbury/Kingston 15
Long 15.0 mi 2:19:10 9:17