Run: Interval Previous Next

7/17/2009

5:09 PM

7 mi

49:58.09

7:09 mi

Health

167.6 lb
3715

Weather

62 F

Ratings

7 / 10
7 / 10
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N. Plainfield

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Notes

After work run - ran pretty strong 10x100m strides on the first 10 0.5 mile increments.

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