5/29/2012
6:13 AM
7 mi
52:43.10
7:32 mi
ASICS Gel-Nimbus 13 (Blue/Wht 051212)
Initializing charts...
Getting heavy. Newport Marathon on Sat. Did 2 at sub 3:10 pace as a warmup to race.
I will run 3:10 or better on Sat.