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Run: Easy / Recovery Previous Next

5/1/2009

Date

12:09 PM

Time

6 mi

Distance

44:19.67

Duration

7:24 mi

Pace

Equipment

ASICS Gel Nimbus-9 Red/White (4/8/09)

Health

Weight169.2 lb

kilojoules3214

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseN. Plainfield

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Notes

Nice solid lunchtime run outside.

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